Rebecca Cooke -
Ironman 70.3 Staffordshire 2019
Quick facts
832/101/18All/Gender/AG
F 25Age group
463Bib number
GBRNationality
44:44 | 3:10:37 | 1:49:21 | 5:56:40 |
Compare Rebecca Cooke with other athletes!
463 Cooke
488 Oldach ×
483 Mann ×
471 Fowkes ×
498 Stack ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +04:10 (48.) ● | +02:32 (264.) ● | +03:30 (1423.) ● |
Transition | 00:51:45 | 00:07:01 | - | -00:42 (23.) ● | -01:16 (131.) ● | -00:58 (763.) ● | |
Bike | 32.3 km | 01:55:25 | 01:03:40 | 30.44 km/h | -03:29 (19.) ● | -04:07 (110.) ● | +00:17 (1100.) ● |
Bike | 57.9 km | 02:48:11 | 00:52:46 | 29.11 km/h | -03:03 (19.) ● | -03:16 (133.) ● | +00:40 (1118.) ● |
Bike | 76.5 km | 03:30:53 | 00:42:42 | 26.14 km/h | -03:30 (16.) ● | -03:59 (112.) ● | -00:39 (1004.) ● |
Bike | 91.5 km | 04:02:22 | 00:31:29 | 28.59 km/h | -01:07 (25.) ● | -01:16 (159.) ● | +00:41 (1211.) ● |
Bike | 91.5 km | 04:02:22 | 03:10:37 | 28.8 km/h | -11:09 (20.) ● | -12:38 (124.) ● | +00:59 (1094.) ● |
Transition | 04:07:19 | 00:04:57 | - | -00:22 (30.) ● | -00:55 (154.) ● | -00:44 (851.) ● | |
Run | 3 km | 04:20:23 | 00:13:04 | 04:21 min/km | -02:34 (4.) ● | -03:30 (34.) ● | -02:26 (327.) ● |
Run | 4.9 km | 04:27:21 | 00:06:58 | 03:39 min/km | -01:25 (7.) ● | -01:53 (38.) ● | -01:22 (328.) ● |
Run | 7.6 km | 04:40:46 | 00:13:25 | 04:58 min/km | -01:48 (12.) ● | -02:56 (64.) ● | -01:58 (551.) ● |
Run | 12 km | 05:06:36 | 00:25:50 | 05:52 min/km | -03:04 (17.) ● | -04:44 (72.) ● | -03:21 (564.) ● |
Run | 13.8 km | 05:14:24 | 00:07:48 | 04:19 min/km | -01:05 (15.) ● | -01:40 (66.) ● | -01:18 (477.) ● |
Run | 16.6 km | 05:29:12 | 00:14:48 | 05:17 min/km | -01:29 (21.) ● | -02:33 (87.) ● | -01:56 (616.) ● |
Run | 20.9 km | 05:55:47 | 00:26:35 | 06:10 min/km | -02:50 (21.) ● | -04:32 (81.) ● | -03:44 (551.) ● |
Run | 21 km | 05:56:19 | 00:00:32 | 05:19 min/km | -00:02 (24.) ● | -00:04 (102.) ● | -00:06 (703.) ● |
Run | 21.1 km | 05:56:40 | 00:00:21 | 03:29 min/km | +00:01 (34.) ● | -00:01 (145.) ● | ±00:00 (912.) ● |
Run | 21.1 km | 05:56:40 | 01:49:21 | 05:10 min/km | -14:16 (13.) ● | -21:53 (65.) ● | -16:11 (496.) ● |
Total | 114.5 km | 05:56:40 | 05:56:40 | 19.26 km/h | -22:19 (18.) ● | -34:10 (101.) ● | -13:24 (832.) ● |