Sarah Fowkes -
Ironman 70.3 Staffordshire 2019
Quick facts
838/103/19All/Gender/AG
F 25Age group
471Bib number
GBRNationality
45:31 | 3:08:28 | 1:49:22 | 5:57:10 |
Compare Sarah Fowkes with other athletes!
471 Fowkes
483 Mann ×
463 Cooke ×
498 Stack ×
451 Anderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:31 | 00:45:31 | 02:23 min/100m | +04:57 (49.) ● | +03:19 (277.) ● | +04:17 (1493.) ● |
Transition | 00:53:53 | 00:08:22 | - | +00:39 (36.) ● | +00:05 (217.) ● | +00:23 (1193.) ● | |
Bike | 32.3 km | 01:58:36 | 01:04:43 | 29.95 km/h | -02:26 (23.) ● | -03:04 (138.) ● | +01:20 (1212.) ● |
Bike | 57.9 km | 02:48:58 | 00:50:22 | 30.5 km/h | -05:27 (11.) ● | -05:40 (84.) ● | -01:44 (850.) ● |
Bike | 76.5 km | 03:31:21 | 00:42:23 | 26.33 km/h | -03:49 (15.) ● | -04:18 (105.) ● | -00:58 (972.) ● |
Bike | 91.5 km | 04:02:21 | 00:31:00 | 29.03 km/h | -01:36 (20.) ● | -01:45 (142.) ● | +00:12 (1126.) ● |
Bike | 91.5 km | 04:02:21 | 03:08:28 | 29.13 km/h | -13:18 (16.) ● | -14:47 (108.) ● | -01:10 (1023.) ● |
Transition | 04:07:48 | 00:05:27 | - | +00:08 (36.) ● | -00:25 (184.) ● | -00:14 (1029.) ● | |
Run | 3 km | 04:21:29 | 00:13:41 | 04:33 min/km | -01:57 (11.) ● | -02:53 (53.) ● | -01:49 (501.) ● |
Run | 4.9 km | 04:29:15 | 00:07:46 | 04:05 min/km | -00:37 (18.) ● | -01:05 (96.) ● | -00:34 (785.) ● |
Run | 7.6 km | 04:43:12 | 00:13:57 | 05:10 min/km | -01:16 (18.) ● | -02:24 (86.) ● | -01:26 (700.) ● |
Run | 12 km | 05:09:21 | 00:26:09 | 05:56 min/km | -02:45 (20.) ● | -04:25 (81.) ● | -03:02 (605.) ● |
Run | 13.8 km | 05:17:18 | 00:07:57 | 04:24 min/km | -00:56 (18.) ● | -01:31 (74.) ● | -01:09 (542.) ● |
Run | 16.6 km | 05:31:28 | 00:14:10 | 05:03 min/km | -02:07 (17.) ● | -03:11 (67.) ● | -02:34 (477.) ● |
Run | 20.9 km | 05:56:30 | 00:25:02 | 05:49 min/km | -04:23 (9.) ● | -06:05 (49.) ● | -05:17 (363.) ● |
Run | 21 km | 05:56:56 | 00:00:26 | 04:19 min/km | -00:08 (2.) ● | -00:10 (11.) ● | -00:12 (138.) ● |
Run | 21.1 km | 05:57:10 | 00:00:14 | 02:19 min/km | -00:06 (1.) ● | -00:08 (2.) ● | -00:07 (30.) ● |
Run | 21.1 km | 05:57:10 | 01:49:22 | 05:10 min/km | -14:15 (14.) ● | -21:52 (66.) ● | -16:10 (498.) ● |
Total | 114.5 km | 05:57:10 | 05:57:10 | 19.23 km/h | -21:49 (19.) ● | -33:40 (103.) ● | -12:54 (838.) ● |