Alisha Underwood -
Ironman 70.3 Staffordshire 2019
Quick facts
1300/198/39All/Gender/AG
F 25Age group
506Bib number
CANNationality
40:13 | 3:30:23 | 2:04:34 | 6:29:08 |
Compare Alisha Underwood with other athletes!
506 Underwood
503 Taylor-Bennett ×
475 Gill ×
478 Greenslade ×
492 Rhodes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:13 | 00:40:13 | 02:07 min/100m | -00:21 (29.) ● | -01:59 (164.) ● | -01:01 (935.) ● |
Transition | 00:47:41 | 00:07:28 | - | -00:15 (28.) ● | -00:49 (158.) ● | -00:31 (901.) ● | |
Bike | 32.3 km | 01:57:27 | 01:09:46 | 27.78 km/h | +02:37 (42.) ● | +01:59 (247.) ● | +06:23 (1643.) ● |
Bike | 57.9 km | 02:55:04 | 00:57:37 | 26.66 km/h | +01:48 (40.) ● | +01:35 (243.) ● | +05:31 (1598.) ● |
Bike | 76.5 km | 03:43:31 | 00:48:27 | 23.03 km/h | +02:15 (43.) ● | +01:46 (240.) ● | +05:06 (1575.) ● |
Bike | 91.5 km | 04:18:04 | 00:34:33 | 26.05 km/h | +01:57 (46.) ● | +01:48 (267.) ● | +03:45 (1613.) ● |
Bike | 91.5 km | 04:18:04 | 03:30:23 | 26.1 km/h | +08:37 (41.) ● | +07:08 (246.) ● | +20:45 (1611.) ● |
Transition | 04:24:34 | 00:06:30 | - | +01:11 (47.) ● | +00:38 (252.) ● | +00:49 (1364.) ● | |
Run | 3 km | 04:41:48 | 00:17:14 | 05:44 min/km | +01:36 (49.) ● | +00:40 (255.) ● | +01:44 (1537.) ● |
Run | 4.9 km | 04:49:57 | 00:08:09 | 04:17 min/km | -00:14 (31.) ● | -00:42 (140.) ● | -00:11 (1003.) ● |
Run | 7.6 km | 05:04:43 | 00:14:46 | 05:28 min/km | -00:27 (32.) ● | -01:35 (130.) ● | -00:37 (928.) ● |
Run | 12 km | 05:33:01 | 00:28:18 | 06:25 min/km | -00:36 (36.) ● | -02:16 (144.) ● | -00:53 (943.) ● |
Run | 13.8 km | 05:42:20 | 00:09:19 | 05:10 min/km | +00:26 (42.) ● | -00:09 (197.) ● | +00:13 (1145.) ● |
Run | 16.6 km | 05:58:42 | 00:16:22 | 05:50 min/km | +00:05 (36.) ● | -00:59 (163.) ● | -00:22 (982.) ● |
Run | 20.9 km | 06:28:09 | 00:29:27 | 06:50 min/km | +00:02 (35.) ● | -01:40 (165.) ● | -00:52 (963.) ● |
Run | 21 km | 06:28:46 | 00:00:37 | 06:09 min/km | +00:03 (49.) ● | +00:01 (247.) ● | -00:01 (1344.) ● |
Run | 21.1 km | 06:29:08 | 00:00:22 | 03:39 min/km | +00:02 (45.) ● | ±00:00 (192.) ● | +00:01 (1122.) ● |
Run | 21.1 km | 06:29:08 | 02:04:34 | 05:54 min/km | +00:57 (37.) ● | -06:40 (163.) ● | -00:58 (1042.) ● |
Total | 114.5 km | 06:29:08 | 06:29:08 | 17.65 km/h | +10:09 (39.) ● | -01:42 (198.) ● | +19:04 (1300.) ● |