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Ruth Arnold -
Ironman 70.3 Staffordshire 2019

Quick facts

1978/394/64All/Gender/AG

F 30Age group

516Bib number

GBRNationality


52:14	4:17:52	2:59:59	8:27:04

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Compare Ruth Arnold with other athletes!

516 Arnold

544 Dixon ×

546 Elvidge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:14	00:52:14	02:44 min/100m	+12:48 (62.) ●	+10:02 (356.) ●	+11:00 (1824.) ●
Transition		01:01:59	00:09:45	-	+02:04 (54.) ●	+01:28 (296.) ●	+01:46 (1551.) ●
Bike	32.3 km	02:29:12	01:27:13	22.22 km/h	+19:58 (62.) ●	+19:26 (390.) ●	+23:50 (1970.) ●
Bike	57.9 km	03:39:13	01:10:01	21.94 km/h	+14:06 (59.) ●	+13:59 (384.) ●	+17:55 (1964.) ●
Bike	76.5 km	04:39:18	01:00:05	18.57 km/h	+14:15 (61.) ●	+13:24 (383.) ●	+16:44 (1952.) ●
Bike	91.5 km	05:19:51	00:40:33	22.19 km/h	+08:12 (61.) ●	+07:48 (386.) ●	+09:45 (1949.) ●
Bike	91.5 km	05:19:51	04:17:52	21.29 km/h	+56:31 (62.) ●	+54:37 (391.) ●	+01:08:14 (1970.) ●
Transition		05:27:05	00:07:14	-	+01:43 (50.) ●	+01:22 (292.) ●	+01:33 (1537.) ●
Run	3 km	05:54:33	00:27:28	09:09 min/km	+11:12 (64.) ●	+10:54 (393.) ●	+11:58 (1975.) ●
Run	4.9 km	06:07:45	00:13:12	06:56 min/km	+04:35 (64.) ●	+04:21 (391.) ●	+04:52 (1971.) ●
Run	7.6 km	06:31:39	00:23:54	08:51 min/km	+08:01 (64.) ●	+07:33 (392.) ●	+08:31 (1966.) ●
Run	12 km	07:13:18	00:41:39	09:27 min/km	+12:06 (64.) ●	+11:05 (389.) ●	+12:28 (1949.) ●
Run	13.8 km	07:25:45	00:12:27	06:54 min/km	+03:18 (62.) ●	+02:59 (375.) ●	+03:21 (1902.) ●
Run	16.6 km	07:48:03	00:22:18	07:57 min/km	+05:37 (61.) ●	+04:57 (370.) ●	+05:34 (1859.) ●
Run	20.9 km	08:25:57	00:37:54	08:48 min/km	+07:59 (60.) ●	+06:47 (353.) ●	+07:35 (1779.) ●
Run	21 km	08:26:38	00:00:41	06:49 min/km	+00:07 (62.) ●	+00:05 (334.) ●	+00:03 (1698.) ●
Run	21.1 km	08:27:04	00:00:26	04:19 min/km	+00:05 (62.) ●	+00:04 (346.) ●	+00:05 (1736.) ●
Run	21.1 km	08:27:04	02:59:59	08:31 min/km	+53:00 (63.) ●	+48:45 (388.) ●	+54:27 (1956.) ●
Total	114.5 km	08:27:04	08:27:04	13.55 km/h	+02:06:06 (64.) ●	+01:56:14 (394.) ●	+02:17:00 (1978.) ●

Ovr	Gen	Div	Name	#	AG
1860	352	59	Laura Wilson	581	F 30	GBR	00:46:35	03:47:33	02:34:39	07:31:25
1906	367	60	Eleanor Broderick	530	F 30	GBR	00:46:21	03:57:01	02:42:15	07:43:46
1914	370	61	Samantha Nuttall	565	F 30	GBR	00:57:58	04:16:51	02:07:40	07:46:50
1964	388	62	Amanda Dixon	544	F 30	GBR	00:49:55	04:30:28	02:35:07	08:10:40
1976	393	63	Lucy Elvidge	546	F 30	GBR	00:46:31	04:34:07	02:49:55	08:26:38
1978	394	64	Ruth Arnold	516	F 30	GBR	00:52:14	04:17:52	02:59:59	08:27:04

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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