Stephanie Conway -
Ironman 70.3 Staffordshire 2019
Quick facts
1666/289/53All/Gender/AG
F 30Age group
536Bib number
GBRNationality
57:47 | 3:40:24 | 2:08:47 | 7:03:45 |
Compare Stephanie Conway with other athletes!
536 Conway
539 Cremin ×
520 Atkins ×
528 Braund ×
573 Smit ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:47 | 00:57:47 | 03:02 min/100m | +18:21 (63.) ● | +15:35 (378.) ● | +16:33 (1920.) ● |
Transition | 01:09:02 | 00:11:15 | - | +03:34 (59.) ● | +02:58 (347.) ● | +03:16 (1778.) ● | |
Bike | 32.3 km | 02:19:24 | 01:10:22 | 27.54 km/h | +03:07 (47.) ● | +02:35 (260.) ● | +06:59 (1673.) ● |
Bike | 57.9 km | 03:19:13 | 00:59:49 | 25.68 km/h | +03:54 (49.) ● | +03:47 (277.) ● | +07:43 (1722.) ● |
Bike | 76.5 km | 04:15:17 | 00:56:04 | 19.9 km/h | +10:14 (59.) ● | +09:23 (368.) ● | +12:43 (1913.) ● |
Bike | 91.5 km | 04:49:26 | 00:34:09 | 26.35 km/h | +01:48 (46.) ● | +01:24 (253.) ● | +03:21 (1571.) ● |
Bike | 91.5 km | 04:49:26 | 03:40:24 | 24.91 km/h | +19:03 (50.) ● | +17:09 (303.) ● | +30:46 (1779.) ● |
Transition | 04:54:58 | 00:05:32 | - | +00:01 (39.) ● | -00:20 (194.) ● | -00:09 (1061.) ● | |
Run | 3 km | 05:11:31 | 00:16:33 | 05:31 min/km | +00:17 (40.) ● | -00:01 (220.) ● | +01:03 (1395.) ● |
Run | 4.9 km | 05:20:12 | 00:08:41 | 04:34 min/km | +00:04 (36.) ● | -00:10 (200.) ● | +00:21 (1284.) ● |
Run | 7.6 km | 05:36:01 | 00:15:49 | 05:51 min/km | -00:04 (32.) ● | -00:32 (189.) ● | +00:26 (1208.) ● |
Run | 12 km | 06:05:25 | 00:29:24 | 06:40 min/km | -00:09 (32.) ● | -01:10 (176.) ● | +00:13 (1098.) ● |
Run | 13.8 km | 06:14:44 | 00:09:19 | 05:10 min/km | +00:10 (37.) ● | -00:09 (198.) ● | +00:13 (1146.) ● |
Run | 16.6 km | 06:31:57 | 00:17:13 | 06:08 min/km | +00:32 (43.) ● | -00:08 (200.) ● | +00:29 (1163.) ● |
Run | 20.9 km | 07:02:57 | 00:31:00 | 07:12 min/km | +01:05 (43.) ● | -00:07 (208.) ● | +00:41 (1136.) ● |
Run | 21 km | 07:03:30 | 00:00:33 | 05:29 min/km | -00:01 (30.) ● | -00:03 (135.) ● | -00:05 (838.) ● |
Run | 21.1 km | 07:03:45 | 00:00:15 | 02:29 min/km | -00:06 (2.) ● | -00:07 (4.) ● | -00:06 (49.) ● |
Run | 21.1 km | 07:03:45 | 02:08:47 | 06:06 min/km | +01:48 (39.) ● | -02:27 (197.) ● | +03:15 (1167.) ● |
Total | 114.5 km | 07:03:45 | 07:03:45 | 16.21 km/h | +42:47 (53.) ● | +32:55 (289.) ● | +53:41 (1666.) ● |