Lucy Cosgrove -
Ironman 70.3 Staffordshire 2019
Quick facts
1448/232/35All/Gender/AG
F 35Age group
604Bib number
GBRNationality
40:49 | 3:21:24 | 2:24:27 | 6:41:19 |
Compare Lucy Cosgrove with other athletes!
604 Cosgrove
591 Urbauer ×
372 Grainger ×
590 Hodgson ×
271 Higgins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | -02:57 (25.) ● | -01:23 (183.) ● | -00:25 (1033.) ● |
Transition | 00:48:40 | 00:07:51 | - | -00:47 (29.) ● | -00:26 (183.) ● | -00:08 (1020.) ● | |
Bike | 32.3 km | 01:55:38 | 01:06:58 | 28.94 km/h | -01:20 (31.) ● | -00:49 (186.) ● | +03:35 (1425.) ● |
Bike | 57.9 km | 02:50:31 | 00:54:53 | 27.99 km/h | -00:51 (29.) ● | -01:09 (176.) ● | +02:47 (1341.) ● |
Bike | 76.5 km | 03:36:39 | 00:46:08 | 24.19 km/h | -00:46 (28.) ● | -00:33 (194.) ● | +02:47 (1374.) ● |
Bike | 91.5 km | 04:10:04 | 00:33:25 | 26.93 km/h | +00:32 (35.) ● | +00:40 (230.) ● | +02:37 (1485.) ● |
Bike | 91.5 km | 04:10:04 | 03:21:24 | 27.26 km/h | -02:25 (31.) ● | -01:51 (188.) ● | +11:46 (1402.) ● |
Transition | 04:16:52 | 00:06:48 | - | +00:28 (30.) ● | +00:56 (265.) ● | +01:07 (1435.) ● | |
Run | 3 km | 04:35:07 | 00:18:15 | 06:05 min/km | +01:35 (48.) ● | +01:41 (300.) ● | +02:45 (1706.) ● |
Run | 4.9 km | 04:45:16 | 00:10:09 | 05:20 min/km | +01:17 (51.) ● | +01:18 (324.) ● | +01:49 (1748.) ● |
Run | 7.6 km | 05:04:03 | 00:18:47 | 06:57 min/km | +02:24 (46.) ● | +02:26 (308.) ● | +03:24 (1690.) ● |
Run | 12 km | 05:37:05 | 00:33:02 | 07:30 min/km | +02:30 (41.) ● | +02:28 (266.) ● | +03:51 (1521.) ● |
Run | 13.8 km | 05:47:21 | 00:10:16 | 05:42 min/km | +00:45 (41.) ● | +00:48 (270.) ● | +01:10 (1503.) ● |
Run | 16.6 km | 06:06:37 | 00:19:16 | 06:52 min/km | +01:46 (39.) ● | +01:55 (277.) ● | +02:32 (1521.) ● |
Run | 20.9 km | 06:40:22 | 00:33:45 | 07:50 min/km | +02:36 (41.) ● | +02:38 (267.) ● | +03:26 (1451.) ● |
Run | 21 km | 06:40:57 | 00:00:35 | 05:49 min/km | -00:01 (31.) ● | -00:01 (186.) ● | -00:03 (1101.) ● |
Run | 21.1 km | 06:41:19 | 00:00:22 | 03:39 min/km | ±00:00 (32.) ● | ±00:00 (204.) ● | +00:01 (1134.) ● |
Run | 21.1 km | 06:41:19 | 02:24:27 | 06:50 min/km | +12:52 (43.) ● | +13:13 (281.) ● | +18:55 (1569.) ● |
Total | 114.5 km | 06:41:19 | 06:41:19 | 17.12 km/h | +07:11 (35.) ● | +10:29 (232.) ● | +31:15 (1448.) ● |