Lisa Frith -
Ironman 70.3 Staffordshire 2019
Quick facts
1295/197/28All/Gender/AG
F 35Age group
610Bib number
GBRNationality
41:17 | 3:09:49 | 2:25:05 | 6:28:59 |
Compare Lisa Frith with other athletes!
610 Frith
2453 Webb ×
601 Clilverd ×
624 McGourty ×
639 Trickett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:17 | 00:41:17 | 02:10 min/100m | -02:29 (26.) ● | -00:55 (190.) ● | +00:03 (1078.) ● |
Transition | 00:47:52 | 00:06:35 | - | -02:03 (16.) ● | -01:42 (103.) ● | -01:24 (625.) ● | |
Bike | 32.3 km | 01:50:27 | 01:02:35 | 30.97 km/h | -05:43 (18.) ● | -05:12 (93.) ● | -00:48 (985.) ● |
Bike | 57.9 km | 02:42:50 | 00:52:23 | 29.32 km/h | -03:21 (20.) ● | -03:39 (124.) ● | +00:17 (1086.) ● |
Bike | 76.5 km | 03:27:25 | 00:44:35 | 25.03 km/h | -02:19 (24.) ● | -02:06 (160.) ● | +01:14 (1213.) ● |
Bike | 91.5 km | 03:57:41 | 00:30:16 | 29.74 km/h | -02:37 (17.) ● | -02:29 (110.) ● | -00:32 (987.) ● |
Bike | 91.5 km | 03:57:41 | 03:09:49 | 28.92 km/h | -14:00 (20.) ● | -13:26 (118.) ● | +00:11 (1069.) ● |
Transition | 04:03:54 | 00:06:13 | - | -00:07 (27.) ● | +00:21 (237.) ● | +00:32 (1276.) ● | |
Run | 3 km | 04:21:11 | 00:17:17 | 05:45 min/km | +00:37 (35.) ● | +00:43 (258.) ● | +01:47 (1547.) ● |
Run | 4.9 km | 04:31:12 | 00:10:01 | 05:16 min/km | +01:09 (49.) ● | +01:10 (316.) ● | +01:41 (1722.) ● |
Run | 7.6 km | 04:50:21 | 00:19:09 | 07:05 min/km | +02:46 (53.) ● | +02:48 (325.) ● | +03:46 (1749.) ● |
Run | 12 km | 05:23:32 | 00:33:11 | 07:32 min/km | +02:39 (42.) ● | +02:37 (270.) ● | +04:00 (1542.) ● |
Run | 13.8 km | 05:34:31 | 00:10:59 | 06:06 min/km | +01:28 (52.) ● | +01:31 (326.) ● | +01:53 (1687.) ● |
Run | 16.6 km | 05:54:16 | 00:19:45 | 07:03 min/km | +02:15 (47.) ● | +02:24 (305.) ● | +03:01 (1600.) ● |
Run | 20.9 km | 06:28:07 | 00:33:51 | 07:52 min/km | +02:42 (42.) ● | +02:44 (269.) ● | +03:32 (1462.) ● |
Run | 21 km | 06:28:39 | 00:00:32 | 05:19 min/km | -00:04 (19.) ● | -00:04 (109.) ● | -00:06 (710.) ● |
Run | 21.1 km | 06:28:59 | 00:00:20 | 03:19 min/km | -00:02 (21.) ● | -00:02 (124.) ● | -00:01 (723.) ● |
Run | 21.1 km | 06:28:59 | 02:25:05 | 06:52 min/km | +13:30 (45.) ● | +13:51 (284.) ● | +19:33 (1586.) ● |
Total | 114.5 km | 06:28:59 | 06:28:59 | 17.66 km/h | -05:09 (28.) ● | -01:51 (197.) ● | +18:55 (1295.) ● |