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Kate Monk -
Ironman 70.3 Staffordshire 2019

Quick facts

1094/153/21All/Gender/AG

F 35Age group

626Bib number

GBRNationality


43:36	3:02:42	2:12:35	6:14:54

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Compare Kate Monk with other athletes!

626 Monk

640 Turner ×

628 Neil ×

600 Chater ×

585 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:36	00:43:36	02:17 min/100m	-00:10 (35.) ●	+01:24 (242.) ●	+02:22 (1332.) ●
Transition		00:52:19	00:08:43	-	+00:05 (39.) ●	+00:26 (241.) ●	+00:44 (1312.) ●
Bike	32.3 km	01:54:11	01:01:52	31.33 km/h	-06:26 (14.) ●	-05:55 (82.) ●	-01:31 (895.) ●
Bike	57.9 km	02:43:56	00:49:45	30.87 km/h	-05:59 (15.) ●	-06:17 (74.) ●	-02:21 (771.) ●
Bike	76.5 km	03:25:25	00:41:29	26.9 km/h	-05:25 (13.) ●	-05:12 (87.) ●	-01:52 (841.) ●
Bike	91.5 km	03:55:01	00:29:36	30.41 km/h	-03:17 (15.) ●	-03:09 (87.) ●	-01:12 (856.) ●
Bike	91.5 km	03:55:01	03:02:42	30.05 km/h	-21:07 (14.) ●	-20:33 (79.) ●	-06:56 (820.) ●
Transition		04:02:19	00:07:18	-	+00:58 (43.) ●	+01:26 (303.) ●	+01:37 (1558.) ●
Run	3 km	04:17:52	00:15:33	05:11 min/km	-01:07 (23.) ●	-01:01 (150.) ●	+00:03 (1113.) ●
Run	4.9 km	04:27:20	00:09:28	04:58 min/km	+00:36 (38.) ●	+00:37 (272.) ●	+01:08 (1578.) ●
Run	7.6 km	04:43:43	00:16:23	06:04 min/km	±00:00 (32.) ●	+00:02 (215.) ●	+01:00 (1332.) ●
Run	12 km	05:14:06	00:30:23	06:54 min/km	-00:09 (30.) ●	-00:11 (205.) ●	+01:12 (1218.) ●
Run	13.8 km	05:23:16	00:09:10	05:05 min/km	-00:21 (25.) ●	-00:18 (187.) ●	+00:04 (1091.) ●
Run	16.6 km	05:41:40	00:18:24	06:34 min/km	+00:54 (34.) ●	+01:03 (244.) ●	+01:40 (1379.) ●
Run	20.9 km	06:13:57	00:32:17	07:30 min/km	+01:08 (31.) ●	+01:10 (238.) ●	+01:58 (1288.) ●
Run	21 km	06:14:33	00:00:36	05:59 min/km	±00:00 (36.) ●	±00:00 (228.) ●	-00:02 (1238.) ●
Run	21.1 km	06:14:54	00:00:21	03:29 min/km	-00:01 (27.) ●	-00:01 (157.) ●	±00:00 (924.) ●
Run	21.1 km	06:14:54	02:12:35	06:17 min/km	+01:00 (30.) ●	+01:21 (215.) ●	+07:03 (1279.) ●
Total	114.5 km	06:14:54	06:14:54	18.32 km/h	-19:14 (21.) ●	-15:56 (153.) ●	+04:50 (1094.) ●

Ovr	Gen	Div	Name	#	AG
674	74	16	Charlotte Harris	157	F 35	GBR	00:42:50	03:05:07	01:44:55	05:45:38
700	80	17	Emma Temple	637	F 35	GBR	00:36:28	03:11:18	01:46:39	05:47:29
879	109	18	Emma Oakes	275	F 35	GBR	00:39:17	03:02:20	02:08:14	06:00:09
1030	136	19	Elaine Turner	640	F 35	GBR	00:39:42	03:17:00	02:00:10	06:10:48
1057	145	20	Rebecca Neil	628	F 35	GBR	00:31:19	03:15:13	02:14:10	06:12:32
1094	153	21	Kate Monk	626	F 35	GBR	00:43:36	03:02:42	02:12:35	06:14:54
1099	155	22	Alexandra Chater	600	F 35	GBR	00:41:23	03:18:25	02:01:32	06:15:11
1131	162	23	Rachael Davies	585	F 35	GBR	00:50:21	03:06:21	02:01:06	06:17:43
1169	171	24	Claire Traynor	638	F 35	IRL	00:38:38	03:22:19	02:03:11	06:20:15
1224	186	25	Amy Gilmore	612	F 35	GBR	00:32:11	03:18:40	02:20:12	06:24:11

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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