Sarah Postles -
Ironman 70.3 Staffordshire 2019
Quick facts
1662/286/52All/Gender/AG
F 40Age group
645Bib number
GBRNationality
42:07 | 3:24:57 | 2:36:09 | 7:03:19 |
Compare Sarah Postles with other athletes!
645 Postles
673 Davies ×
667 Carter ×
707 Smetherham ×
688 Kenny ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:07 | 00:42:07 | 02:13 min/100m | -00:16 (38.) ● | -00:05 (207.) ● | +00:53 (1164.) ● |
Transition | 00:55:18 | 00:13:11 | - | +04:47 (69.) ● | +04:54 (374.) ● | +05:12 (1900.) ● | |
Bike | 32.3 km | 02:04:18 | 01:09:00 | 28.09 km/h | +01:16 (39.) ● | +01:13 (228.) ● | +05:37 (1588.) ● |
Bike | 57.9 km | 03:01:06 | 00:56:48 | 27.04 km/h | +00:51 (36.) ● | +00:46 (217.) ● | +04:42 (1530.) ● |
Bike | 76.5 km | 03:47:35 | 00:46:29 | 24.01 km/h | -00:15 (36.) ● | -00:12 (201.) ● | +03:08 (1410.) ● |
Bike | 91.5 km | 04:20:15 | 00:32:40 | 27.55 km/h | +00:02 (35.) ● | -00:05 (207.) ● | +01:52 (1388.) ● |
Bike | 91.5 km | 04:20:15 | 03:24:57 | 26.79 km/h | +01:54 (36.) ● | +01:42 (211.) ● | +15:19 (1484.) ● |
Transition | 04:27:10 | 00:06:55 | - | +01:01 (54.) ● | +01:03 (278.) ● | +01:14 (1464.) ● | |
Run | 3 km | 04:47:56 | 00:20:46 | 06:55 min/km | +03:53 (63.) ● | +04:12 (365.) ● | +05:16 (1905.) ● |
Run | 4.9 km | 04:58:31 | 00:10:35 | 05:34 min/km | +01:33 (62.) ● | +01:44 (348.) ● | +02:15 (1824.) ● |
Run | 7.6 km | 05:18:12 | 00:19:41 | 07:17 min/km | +02:58 (61.) ● | +03:20 (343.) ● | +04:18 (1809.) ● |
Run | 12 km | 05:54:34 | 00:36:22 | 08:15 min/km | +05:07 (60.) ● | +05:48 (337.) ● | +07:11 (1775.) ● |
Run | 13.8 km | 06:05:44 | 00:11:10 | 06:12 min/km | +01:33 (59.) ● | +01:42 (334.) ● | +02:04 (1727.) ● |
Run | 16.6 km | 06:25:54 | 00:20:10 | 07:12 min/km | +02:29 (56.) ● | +02:49 (318.) ● | +03:26 (1651.) ● |
Run | 20.9 km | 07:02:13 | 00:36:19 | 08:26 min/km | +04:50 (59.) ● | +05:12 (327.) ● | +06:00 (1683.) ● |
Run | 21 km | 07:02:54 | 00:00:41 | 06:49 min/km | +00:05 (62.) ● | +00:05 (339.) ● | +00:03 (1703.) ● |
Run | 21.1 km | 07:03:19 | 00:00:25 | 04:09 min/km | +00:03 (56.) ● | +00:03 (320.) ● | +00:04 (1630.) ● |
Run | 21.1 km | 07:03:19 | 02:36:09 | 07:24 min/km | +22:31 (58.) ● | +24:55 (339.) ● | +30:37 (1781.) ● |
Total | 114.5 km | 07:03:19 | 07:03:19 | 16.23 km/h | +29:57 (52.) ● | +32:29 (286.) ● | +53:15 (1662.) ● |