Marie Palframan -
Ironman 70.3 Staffordshire 2019
Quick facts
1815/336/60All/Gender/AG
F 40Age group
650Bib number
GBRNationality
49:44 | 3:52:51 | 2:26:50 | 7:24:40 |
Compare Marie Palframan with other athletes!
650 Palframan
676 Haddleton ×
671 Cooper ×
713 Taylor ×
705 Sharrock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | +07:21 (61.) ● | +07:32 (337.) ● | +08:30 (1755.) ● |
Transition | 00:59:04 | 00:09:20 | - | +00:56 (49.) ● | +01:03 (280.) ● | +01:21 (1467.) ● | |
Bike | 32.3 km | 02:14:59 | 01:15:55 | 25.53 km/h | +08:11 (65.) ● | +08:08 (346.) ● | +12:32 (1884.) ● |
Bike | 57.9 km | 03:22:31 | 01:07:32 | 22.74 km/h | +11:35 (70.) ● | +11:30 (375.) ● | +15:26 (1945.) ● |
Bike | 76.5 km | 04:15:09 | 00:52:38 | 21.2 km/h | +05:54 (58.) ● | +05:57 (328.) ● | +09:17 (1815.) ● |
Bike | 91.5 km | 04:51:55 | 00:36:46 | 24.48 km/h | +04:08 (62.) ● | +04:01 (330.) ● | +05:58 (1813.) ● |
Bike | 91.5 km | 04:51:55 | 03:52:51 | 23.58 km/h | +29:48 (67.) ● | +29:36 (351.) ● | +43:13 (1892.) ● |
Transition | 04:57:50 | 00:05:55 | - | +00:01 (39.) ● | +00:03 (219.) ● | +00:14 (1186.) ● | |
Run | 3 km | 05:16:38 | 00:18:48 | 06:16 min/km | +01:55 (58.) ● | +02:14 (315.) ● | +03:18 (1758.) ● |
Run | 4.9 km | 05:26:31 | 00:09:53 | 05:12 min/km | +00:51 (55.) ● | +01:02 (302.) ● | +01:33 (1688.) ● |
Run | 7.6 km | 05:45:49 | 00:19:18 | 07:08 min/km | +02:35 (57.) ● | +02:57 (332.) ● | +03:55 (1771.) ● |
Run | 12 km | 06:20:00 | 00:34:11 | 07:46 min/km | +02:56 (55.) ● | +03:37 (295.) ● | +05:00 (1618.) ● |
Run | 13.8 km | 06:30:24 | 00:10:24 | 05:46 min/km | +00:47 (51.) ● | +00:56 (280.) ● | +01:18 (1539.) ● |
Run | 16.6 km | 06:49:07 | 00:18:43 | 06:41 min/km | +01:02 (43.) ● | +01:22 (256.) ● | +01:59 (1434.) ● |
Run | 20.9 km | 07:23:32 | 00:34:25 | 08:00 min/km | +02:56 (50.) ● | +03:18 (283.) ● | +04:06 (1525.) ● |
Run | 21 km | 07:24:14 | 00:00:42 | 06:59 min/km | +00:06 (65.) ● | +00:06 (348.) ● | +00:04 (1756.) ● |
Run | 21.1 km | 07:24:40 | 00:00:26 | 04:19 min/km | +00:04 (61.) ● | +00:04 (353.) ● | +00:05 (1743.) ● |
Run | 21.1 km | 07:24:40 | 02:26:50 | 06:57 min/km | +13:12 (54.) ● | +15:36 (295.) ● | +21:18 (1622.) ● |
Total | 114.5 km | 07:24:40 | 07:24:40 | 15.45 km/h | +51:18 (60.) ● | +53:50 (336.) ● | +01:14:36 (1815.) ● |