Sue Dowding -
Ironman 70.3 Staffordshire 2019
Quick facts
1129/160/30All/Gender/AG
F 40Age group
655Bib number
GBRNationality
37:02 | 3:07:48 | 2:18:48 | 6:17:33 |
Compare Sue Dowding with other athletes!
655 Dowding
695 McDowall ×
696 McKay ×
647 Best ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | -05:21 (12.) ● | -05:10 (99.) ● | -04:12 (573.) ● |
Transition | 00:44:42 | 00:07:40 | - | -00:44 (27.) ● | -00:37 (170.) ● | -00:19 (959.) ● | |
Bike | 32.3 km | 01:49:31 | 01:04:49 | 29.9 km/h | -02:55 (25.) ● | -02:58 (140.) ● | +01:26 (1222.) ● |
Bike | 57.9 km | 02:40:31 | 00:51:00 | 30.12 km/h | -04:57 (18.) ● | -05:02 (99.) ● | -01:06 (932.) ● |
Bike | 76.5 km | 03:22:07 | 00:41:36 | 26.83 km/h | -05:08 (17.) ● | -05:05 (89.) ● | -01:45 (859.) ● |
Bike | 91.5 km | 03:52:30 | 00:30:23 | 29.62 km/h | -02:15 (23.) ● | -02:22 (114.) ● | -00:25 (1006.) ● |
Bike | 91.5 km | 03:52:30 | 03:07:48 | 29.23 km/h | -15:15 (21.) ● | -15:27 (104.) ● | -01:50 (1004.) ● |
Transition | 03:58:45 | 00:06:15 | - | +00:21 (44.) ● | +00:23 (239.) ● | +00:34 (1286.) ● | |
Run | 3 km | 04:16:05 | 00:17:20 | 05:46 min/km | +00:27 (44.) ● | +00:46 (261.) ● | +01:50 (1557.) ● |
Run | 4.9 km | 04:25:10 | 00:09:05 | 04:46 min/km | +00:03 (41.) ● | +00:14 (236.) ● | +00:45 (1461.) ● |
Run | 7.6 km | 04:42:17 | 00:17:07 | 06:20 min/km | +00:24 (43.) ● | +00:46 (241.) ● | +01:44 (1449.) ● |
Run | 12 km | 05:14:45 | 00:32:28 | 07:22 min/km | +01:13 (41.) ● | +01:54 (249.) ● | +03:17 (1469.) ● |
Run | 13.8 km | 05:24:59 | 00:10:14 | 05:41 min/km | +00:37 (48.) ● | +00:46 (269.) ● | +01:08 (1494.) ● |
Run | 16.6 km | 05:43:12 | 00:18:13 | 06:30 min/km | +00:32 (39.) ● | +00:52 (237.) ● | +01:29 (1348.) ● |
Run | 20.9 km | 06:16:23 | 00:33:11 | 07:43 min/km | +01:42 (43.) ● | +02:04 (252.) ● | +02:52 (1382.) ● |
Run | 21 km | 06:17:05 | 00:00:42 | 06:59 min/km | +00:06 (66.) ● | +00:06 (349.) ● | +00:04 (1757.) ● |
Run | 21.1 km | 06:17:33 | 00:00:28 | 04:39 min/km | +00:06 (68.) ● | +00:06 (378.) ● | +00:07 (1877.) ● |
Run | 21.1 km | 06:17:33 | 02:18:48 | 06:34 min/km | +05:10 (44.) ● | +07:34 (251.) ● | +13:16 (1440.) ● |
Total | 114.5 km | 06:17:33 | 06:17:33 | 18.2 km/h | -15:49 (30.) ● | -13:17 (160.) ● | +07:29 (1129.) ● |