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Cara Rees -
Ironman 70.3 Staffordshire 2019

Quick facts

1961/387/71All/Gender/AG

F 40Age group

657Bib number

GBRNationality


40:30	3:54:55	3:18:16	8:08:37

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Compare Cara Rees with other athletes!

657 Rees

654 Skrzyniarz ×

660 Ball ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	-01:53 (26.) ●	-01:42 (170.) ●	-00:44 (979.) ●
Transition		00:49:17	00:08:47	-	+00:23 (42.) ●	+00:30 (245.) ●	+00:48 (1334.) ●
Bike	32.3 km	02:03:37	01:14:20	26.07 km/h	+06:36 (58.) ●	+06:33 (329.) ●	+10:57 (1845.) ●
Bike	57.9 km	03:09:02	01:05:25	23.48 km/h	+09:28 (68.) ●	+09:23 (366.) ●	+13:19 (1923.) ●
Bike	76.5 km	04:07:19	00:58:17	19.15 km/h	+11:33 (70.) ●	+11:36 (378.) ●	+14:56 (1943.) ●
Bike	91.5 km	04:44:12	00:36:53	24.4 km/h	+04:15 (63.) ●	+04:08 (335.) ●	+06:05 (1827.) ●
Bike	91.5 km	04:44:12	03:54:55	23.37 km/h	+31:52 (68.) ●	+31:40 (360.) ●	+45:17 (1907.) ●
Transition		04:50:21	00:06:09	-	+00:15 (43.) ●	+00:17 (233.) ●	+00:28 (1261.) ●
Run	3 km	05:18:04	00:27:43	09:14 min/km	+10:50 (70.) ●	+11:09 (394.) ●	+12:13 (1978.) ●
Run	4.9 km	05:33:23	00:15:19	08:03 min/km	+06:17 (70.) ●	+06:28 (394.) ●	+06:59 (1980.) ●
Run	7.6 km	06:01:15	00:27:52	10:19 min/km	+11:09 (70.) ●	+11:31 (394.) ●	+12:29 (1980.) ●
Run	12 km	06:47:13	00:45:58	10:26 min/km	+14:43 (70.) ●	+15:24 (394.) ●	+16:47 (1977.) ●
Run	13.8 km	07:00:47	00:13:34	07:32 min/km	+03:57 (70.) ●	+04:06 (393.) ●	+04:28 (1961.) ●
Run	16.6 km	07:25:20	00:24:33	08:46 min/km	+06:52 (69.) ●	+07:12 (390.) ●	+07:49 (1955.) ●
Run	20.9 km	08:07:16	00:41:56	09:45 min/km	+10:27 (70.) ●	+10:49 (386.) ●	+11:37 (1920.) ●
Run	21 km	08:08:06	00:00:50	08:19 min/km	+00:14 (69.) ●	+00:14 (392.) ●	+00:12 (1949.) ●
Run	21.1 km	08:08:37	00:00:31	05:09 min/km	+00:09 (70.) ●	+00:09 (390.) ●	+00:10 (1954.) ●
Run	21.1 km	08:08:37	03:18:16	09:23 min/km	+01:04:38 (70.) ●	+01:07:02 (393.) ●	+01:12:44 (1978.) ●
Total	114.5 km	08:08:37	08:08:37	14.06 km/h	+01:35:15 (71.) ●	+01:37:47 (387.) ●	+01:58:33 (1961.) ●

Ovr	Gen	Div	Name	#	AG
1864	353	66	Nia Barker	662	F 40	GBR	00:45:24	03:52:19	02:37:37	07:32:40
1885	359	67	Samantha Bream	363	F 40	GBR	00:58:14	03:46:45	02:41:21	07:38:52
1895	364	68	Nicholle Sparkes	711	F 40	AUS	00:48:53	03:47:43	02:49:23	07:41:09
1936	379	69	Kat Skrzyniarz	654	F 40	GBR	00:45:53	03:57:43	02:56:23	07:56:01
1950	385	70	Samantha Ball	660	F 40	GBR	00:49:55	03:57:04	02:48:46	08:01:14
1961	387	71	Cara Rees	657	F 40	GBR	00:40:30	03:54:55	03:18:16	08:08:37

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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