Sarah Hawkins -
Ironman 70.3 Staffordshire 2019
Quick facts
1232/189/36All/Gender/AG
F 40Age group
678Bib number
GBRNationality
44:52 | 3:09:11 | 2:17:27 | 6:24:41 |
Compare Sarah Hawkins with other athletes!
678 Hawkins
668 Charlesworth ×
670 Coomber ×
666 Burns ×
692 MacRae ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:52 | 00:44:52 | 02:21 min/100m | +02:29 (50.) ● | +02:40 (269.) ● | +03:38 (1435.) ● |
Transition | 00:52:34 | 00:07:42 | - | -00:42 (28.) ● | -00:35 (176.) ● | -00:17 (974.) ● | |
Bike | 32.3 km | 01:54:51 | 01:02:17 | 31.12 km/h | -05:27 (18.) ● | -05:30 (88.) ● | -01:06 (948.) ● |
Bike | 57.9 km | 02:47:04 | 00:52:13 | 29.42 km/h | -03:44 (23.) ● | -03:49 (118.) ● | +00:07 (1064.) ● |
Bike | 76.5 km | 03:30:56 | 00:43:52 | 25.44 km/h | -02:52 (28.) ● | -02:49 (138.) ● | +00:31 (1138.) ● |
Bike | 91.5 km | 04:01:45 | 00:30:49 | 29.2 km/h | -01:49 (27.) ● | -01:56 (132.) ● | +00:01 (1096.) ● |
Bike | 91.5 km | 04:01:45 | 03:09:11 | 29.02 km/h | -13:52 (22.) ● | -14:04 (113.) ● | -00:27 (1050.) ● |
Transition | 04:07:14 | 00:05:29 | - | -00:25 (30.) ● | -00:23 (188.) ● | -00:12 (1045.) ● | |
Run | 3 km | 04:24:54 | 00:17:40 | 05:53 min/km | +00:47 (48.) ● | +01:06 (278.) ● | +02:10 (1621.) ● |
Run | 4.9 km | 04:34:24 | 00:09:30 | 04:59 min/km | +00:28 (50.) ● | +00:39 (275.) ● | +01:10 (1588.) ● |
Run | 7.6 km | 04:51:32 | 00:17:08 | 06:20 min/km | +00:25 (44.) ● | +00:47 (243.) ● | +01:45 (1452.) ● |
Run | 12 km | 05:24:53 | 00:33:21 | 07:34 min/km | +02:06 (48.) ● | +02:47 (273.) ● | +04:10 (1551.) ● |
Run | 13.8 km | 05:34:43 | 00:09:50 | 05:27 min/km | +00:13 (41.) ● | +00:22 (243.) ● | +00:44 (1360.) ● |
Run | 16.6 km | 05:52:14 | 00:17:31 | 06:15 min/km | -00:10 (35.) ● | +00:10 (215.) ● | +00:47 (1228.) ● |
Run | 20.9 km | 06:23:41 | 00:31:27 | 07:18 min/km | -00:02 (37.) ● | +00:20 (219.) ● | +01:08 (1189.) ● |
Run | 21 km | 06:24:19 | 00:00:38 | 06:19 min/km | +00:02 (51.) ● | +00:02 (279.) ● | ±00:00 (1462.) ● |
Run | 21.1 km | 06:24:41 | 00:00:22 | 03:39 min/km | ±00:00 (34.) ● | ±00:00 (209.) ● | +00:01 (1139.) ● |
Run | 21.1 km | 06:24:41 | 02:17:27 | 06:30 min/km | +03:49 (42.) ● | +06:13 (244.) ● | +11:55 (1411.) ● |
Total | 114.5 km | 06:24:41 | 06:24:41 | 17.86 km/h | -08:41 (36.) ● | -06:09 (189.) ● | +14:37 (1232.) ● |