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Ruth Heaton -
Ironman 70.3 Staffordshire 2019

Quick facts

922/121/20All/Gender/AG

F 40Age group

680Bib number

GBRNationality


45:40	3:14:14	1:48:48	6:02:44

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Compare Ruth Heaton with other athletes!

680 Heaton

672 Cox ×

694 Mayles ×

710 Smith ×

677 Harrison ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+03:17 (54.) ●	+03:28 (283.) ●	+04:26 (1507.) ●
Transition		00:54:26	00:08:46	-	+00:22 (41.) ●	+00:29 (243.) ●	+00:47 (1328.) ●
Bike	32.3 km	01:59:18	01:04:52	29.88 km/h	-02:52 (26.) ●	-02:55 (143.) ●	+01:29 (1227.) ●
Bike	57.9 km	02:54:08	00:54:50	28.01 km/h	-01:07 (33.) ●	-01:12 (174.) ●	+02:44 (1334.) ●
Bike	76.5 km	03:37:54	00:43:46	25.5 km/h	-02:58 (27.) ●	-02:55 (136.) ●	+00:25 (1129.) ●
Bike	91.5 km	04:08:40	00:30:46	29.25 km/h	-01:52 (26.) ●	-01:59 (128.) ●	-00:02 (1084.) ●
Bike	91.5 km	04:08:40	03:14:14	28.26 km/h	-08:49 (26.) ●	-09:01 (147.) ●	+04:36 (1196.) ●
Transition		04:13:56	00:05:16	-	-00:38 (25.) ●	-00:36 (172.) ●	-00:25 (971.) ●
Run	3 km	04:27:44	00:13:48	04:36 min/km	-03:05 (7.) ●	-02:46 (56.) ●	-01:42 (535.) ●
Run	4.9 km	04:35:00	00:07:16	03:49 min/km	-01:46 (7.) ●	-01:35 (53.) ●	-01:04 (486.) ●
Run	7.6 km	04:48:23	00:13:23	04:57 min/km	-03:20 (8.) ●	-02:58 (63.) ●	-02:00 (539.) ●
Run	12 km	05:15:08	00:26:45	06:04 min/km	-04:30 (10.) ●	-03:49 (91.) ●	-02:26 (697.) ●
Run	13.8 km	05:22:58	00:07:50	04:21 min/km	-01:47 (10.) ●	-01:38 (69.) ●	-01:16 (492.) ●
Run	16.6 km	05:36:47	00:13:49	04:56 min/km	-03:52 (7.) ●	-03:32 (55.) ●	-02:55 (404.) ●
Run	20.9 km	06:01:57	00:25:10	05:51 min/km	-06:19 (6.) ●	-05:57 (56.) ●	-05:09 (381.) ●
Run	21 km	06:02:28	00:00:31	05:09 min/km	-00:05 (12.) ●	-00:05 (94.) ●	-00:07 (618.) ●
Run	21.1 km	06:02:44	00:00:16	02:39 min/km	-00:06 (2.) ●	-00:06 (12.) ●	-00:05 (107.) ●
Run	21.1 km	06:02:44	01:48:48	05:09 min/km	-24:50 (7.) ●	-22:26 (62.) ●	-16:44 (484.) ●
Total	114.5 km	06:02:44	06:02:44	18.94 km/h	-30:38 (20.) ●	-28:06 (121.) ●	-07:20 (922.) ●

Ovr	Gen	Div	Name	#	AG
813	98	15	Lorna Hopkin	682	F 40	GBR	00:42:32	02:56:30	02:02:05	05:54:45
827	99	16	Marie Slattery	278	F 40	IRL	00:42:57	03:04:32	01:55:00	05:56:26
861	105	17	Aikaterini Ntella	698	F 40	GRE	00:38:36	03:15:04	01:53:57	05:58:57
875	108	18	Suzanna Cox	672	F 40	GBR	00:37:32	03:04:48	02:07:55	05:59:57
913	117	19	Rebecca Mayles	694	F 40	GBR	00:43:33	03:26:41	01:40:45	06:02:09
922	121	20	Ruth Heaton	680	F 40	GBR	00:45:40	03:14:14	01:48:48	06:02:44
959	125	21	Susan Smith	710	F 40	GBR	00:40:32	03:07:11	02:03:24	06:05:06
971	127	22	Claire Harrison	677	F 40	GBR	00:51:09	03:03:21	02:00:03	06:05:52
1051	143	23	Debbie Jerman	685	F 40	GBR	00:35:59	03:16:07	02:03:18	06:12:03
1054	144	24	Emily Johnson	686	F 40	GBR	00:37:55	03:25:06	01:58:53	06:12:21

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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