Rachel Simms -
Ironman 70.3 Staffordshire 2019
Quick facts
1588/262/44All/Gender/AG
F 40Age group
706Bib number
GBRNationality
40:44 | 3:46:20 | 2:12:10 | 6:54:11 |
Compare Rachel Simms with other athletes!
706 Simms
689 Konrad ×
718 Yates ×
714 Vickers ×
651 Widdowson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | -01:39 (29.) ● | -01:28 (181.) ● | -00:30 (1015.) ● |
Transition | 00:49:49 | 00:09:05 | - | +00:41 (46.) ● | +00:48 (266.) ● | +01:06 (1416.) ● | |
Bike | 32.3 km | 02:04:39 | 01:14:50 | 25.9 km/h | +07:06 (59.) ● | +07:03 (333.) ● | +11:27 (1861.) ● |
Bike | 57.9 km | 03:07:14 | 01:02:35 | 24.54 km/h | +06:38 (58.) ● | +06:33 (331.) ● | +10:29 (1850.) ● |
Bike | 76.5 km | 04:00:39 | 00:53:25 | 20.89 km/h | +06:41 (62.) ● | +06:44 (336.) ● | +10:04 (1847.) ● |
Bike | 91.5 km | 04:36:09 | 00:35:30 | 25.35 km/h | +02:52 (52.) ● | +02:45 (291.) ● | +04:42 (1699.) ● |
Bike | 91.5 km | 04:36:09 | 03:46:20 | 24.26 km/h | +23:17 (57.) ● | +23:05 (326.) ● | +36:42 (1836.) ● |
Transition | 04:42:01 | 00:05:52 | - | -00:02 (37.) ● | ±00:00 (215.) ● | +00:11 (1171.) ● | |
Run | 3 km | 04:57:51 | 00:15:50 | 05:16 min/km | -01:03 (27.) ● | -00:44 (168.) ● | +00:20 (1203.) ● |
Run | 4.9 km | 05:06:36 | 00:08:45 | 04:36 min/km | -00:17 (35.) ● | -00:06 (209.) ● | +00:25 (1322.) ● |
Run | 7.6 km | 05:22:31 | 00:15:55 | 05:53 min/km | -00:48 (32.) ● | -00:26 (198.) ● | +00:32 (1233.) ● |
Run | 12 km | 05:53:12 | 00:30:41 | 06:58 min/km | -00:34 (33.) ● | +00:07 (212.) ● | +01:30 (1261.) ● |
Run | 13.8 km | 06:02:45 | 00:09:33 | 05:18 min/km | -00:04 (36.) ● | +00:05 (222.) ● | +00:27 (1243.) ● |
Run | 16.6 km | 06:21:23 | 00:18:38 | 06:39 min/km | +00:57 (42.) ● | +01:17 (252.) ● | +01:54 (1419.) ● |
Run | 20.9 km | 06:53:14 | 00:31:51 | 07:24 min/km | +00:22 (38.) ● | +00:44 (223.) ● | +01:32 (1235.) ● |
Run | 21 km | 06:53:49 | 00:00:35 | 05:49 min/km | -00:01 (36.) ● | -00:01 (195.) ● | -00:03 (1110.) ● |
Run | 21.1 km | 06:54:11 | 00:00:22 | 03:39 min/km | ±00:00 (42.) ● | ±00:00 (217.) ● | +00:01 (1147.) ● |
Run | 21.1 km | 06:54:11 | 02:12:10 | 06:15 min/km | -01:28 (33.) ● | +00:56 (213.) ● | +06:38 (1269.) ● |
Total | 114.5 km | 06:54:11 | 06:54:11 | 16.59 km/h | +20:49 (44.) ● | +23:21 (262.) ● | +44:07 (1588.) ● |