Nicholle Sparkes -
Ironman 70.3 Staffordshire 2019
Quick facts
1895/364/68All/Gender/AG
F 40Age group
711Bib number
AUSNationality
48:53 | 3:47:43 | 2:49:23 | 7:41:09 |
Compare Nicholle Sparkes with other athletes!
711 Sparkes
662 Barker ×
363 Bream ×
654 Skrzyniarz ×
660 Ball ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:53 | 00:48:53 | 02:34 min/100m | +06:30 (60.) ● | +06:41 (332.) ● | +07:39 (1725.) ● |
Transition | 00:58:26 | 00:09:33 | - | +01:09 (53.) ● | +01:16 (291.) ● | +01:34 (1520.) ● | |
Bike | 32.3 km | 02:14:43 | 01:16:17 | 25.41 km/h | +08:33 (67.) ● | +08:30 (350.) ● | +12:54 (1895.) ● |
Bike | 57.9 km | 03:16:56 | 01:02:13 | 24.69 km/h | +06:16 (57.) ● | +06:11 (327.) ● | +10:07 (1842.) ● |
Bike | 76.5 km | 04:09:33 | 00:52:37 | 21.21 km/h | +05:53 (57.) ● | +05:56 (326.) ● | +09:16 (1813.) ● |
Bike | 91.5 km | 04:46:09 | 00:36:36 | 24.59 km/h | +03:58 (61.) ● | +03:51 (328.) ● | +05:48 (1802.) ● |
Bike | 91.5 km | 04:46:09 | 03:47:43 | 24.11 km/h | +24:40 (61.) ● | +24:28 (334.) ● | +38:05 (1854.) ● |
Transition | 04:51:46 | 00:05:37 | - | -00:17 (33.) ● | -00:15 (203.) ● | -00:04 (1088.) ● | |
Run | 3 km | 05:13:46 | 00:22:00 | 07:20 min/km | +05:07 (68.) ● | +05:26 (384.) ● | +06:30 (1948.) ● |
Run | 4.9 km | 05:25:44 | 00:11:58 | 06:17 min/km | +02:56 (67.) ● | +03:07 (379.) ● | +03:38 (1930.) ● |
Run | 7.6 km | 05:47:30 | 00:21:46 | 08:03 min/km | +05:03 (68.) ● | +05:25 (380.) ● | +06:23 (1922.) ● |
Run | 12 km | 06:26:28 | 00:38:58 | 08:51 min/km | +07:43 (67.) ● | +08:24 (374.) ● | +09:47 (1895.) ● |
Run | 13.8 km | 06:38:17 | 00:11:49 | 06:33 min/km | +02:12 (63.) ● | +02:21 (357.) ● | +02:43 (1833.) ● |
Run | 16.6 km | 07:00:33 | 00:22:16 | 07:57 min/km | +04:35 (66.) ● | +04:55 (368.) ● | +05:32 (1853.) ● |
Run | 20.9 km | 07:40:06 | 00:39:33 | 09:11 min/km | +08:04 (68.) ● | +08:26 (370.) ● | +09:14 (1855.) ● |
Run | 21 km | 07:40:45 | 00:00:39 | 06:29 min/km | +00:03 (57.) ● | +00:03 (306.) ● | +00:01 (1556.) ● |
Run | 21.1 km | 07:41:09 | 00:00:24 | 03:59 min/km | +00:02 (54.) ● | +00:02 (298.) ● | +00:03 (1511.) ● |
Run | 21.1 km | 07:41:09 | 02:49:23 | 08:01 min/km | +35:45 (68.) ● | +38:09 (377.) ● | +43:51 (1913.) ● |
Total | 114.5 km | 07:41:09 | 07:41:09 | 14.9 km/h | +01:07:47 (68.) ● | +01:10:19 (364.) ● | +01:31:05 (1895.) ● |