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Lorna Gall -
Ironman 70.3 Staffordshire 2019

Quick facts

1602/268/36All/Gender/AG

F 45Age group

719Bib number

GBRNationality


39:57	3:33:18	2:27:47	6:55:50

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Compare Lorna Gall with other athletes!

719 Gall

768 Sant ×

725 Hadland ×

728 Tregonning ×

742 Forber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	-02:57 (20.) ●	-02:15 (162.) ●	-01:17 (908.) ●
Transition		00:50:03	00:10:06	-	+00:57 (35.) ●	+01:49 (314.) ●	+02:07 (1631.) ●
Bike	32.3 km	02:04:42	01:14:39	25.96 km/h	+05:42 (44.) ●	+06:52 (330.) ●	+11:16 (1855.) ●
Bike	57.9 km	02:59:55	00:55:13	27.82 km/h	-02:06 (14.) ●	-00:49 (185.) ●	+03:07 (1370.) ●
Bike	76.5 km	03:48:30	00:48:35	22.97 km/h	+00:22 (28.) ●	+01:54 (244.) ●	+05:14 (1585.) ●
Bike	91.5 km	04:23:21	00:34:51	25.82 km/h	+01:17 (37.) ●	+02:06 (276.) ●	+04:03 (1644.) ●
Bike	91.5 km	04:23:21	03:33:18	25.74 km/h	+05:15 (34.) ●	+10:03 (264.) ●	+23:40 (1660.) ●
Transition		04:28:03	00:04:42	-	-02:00 (8.) ●	-01:10 (139.) ●	-00:59 (751.) ●
Run	3 km	04:45:24	00:17:21	05:47 min/km	+00:03 (31.) ●	+00:47 (262.) ●	+01:51 (1558.) ●
Run	4.9 km	04:54:42	00:09:18	04:53 min/km	+00:04 (32.) ●	+00:27 (257.) ●	+00:58 (1525.) ●
Run	7.6 km	05:13:44	00:19:02	07:02 min/km	+01:40 (38.) ●	+02:41 (320.) ●	+03:39 (1729.) ●
Run	12 km	05:47:14	00:33:30	07:36 min/km	+01:30 (35.) ●	+02:56 (277.) ●	+04:19 (1562.) ●
Run	13.8 km	05:57:32	00:10:18	05:43 min/km	+00:23 (34.) ●	+00:50 (273.) ●	+01:12 (1510.) ●
Run	16.6 km	06:16:59	00:19:27	06:56 min/km	+01:16 (36.) ●	+02:06 (288.) ●	+02:43 (1547.) ●
Run	20.9 km	06:54:40	00:37:41	08:45 min/km	+05:12 (42.) ●	+06:34 (348.) ●	+07:22 (1768.) ●
Run	21 km	06:55:24	00:00:44	07:19 min/km	+00:06 (43.) ●	+00:08 (369.) ●	+00:06 (1849.) ●
Run	21.1 km	06:55:50	00:00:26	04:19 min/km	+00:03 (42.) ●	+00:04 (357.) ●	+00:05 (1747.) ●
Run	21.1 km	06:55:50	02:27:47	07:00 min/km	+10:17 (36.) ●	+16:33 (303.) ●	+22:15 (1643.) ●
Total	114.5 km	06:55:50	06:55:50	16.52 km/h	+11:32 (36.) ●	+25:00 (268.) ●	+45:46 (1602.) ●

Ovr	Gen	Div	Name	#	AG
1552	255	31	Justine Hall	748	F 45	GBR	00:54:59	03:25:44	02:14:36	06:50:26
1569	258	32	Louise Mandefield	409	F 45	GBR	00:49:44	03:41:58	02:04:37	06:52:01
1584	261	33	Sally Haycock	749	F 45	GBR	00:46:44	03:22:52	02:28:07	06:53:32
1589	263	34	Becki Sant	768	F 45	GBR	00:42:04	03:38:26	02:18:02	06:54:14
1591	264	35	Heidi Hadland	725	F 45	GBR	00:47:35	03:50:40	01:59:28	06:54:21
1602	268	36	Lorna Gall	719	F 45	GBR	00:39:57	03:33:18	02:27:47	06:55:50
1642	280	37	Jane Tregonning	728	F 45	GBR	00:54:38	03:40:37	02:04:54	07:01:08
1705	304	38	Chris Forber	742	F 45	GBR	00:38:43	03:32:05	02:40:27	07:06:50
1736	313	39	Claire Rowcliffe	766	F 45	GBR	00:47:47	03:40:25	02:27:22	07:11:57
1761	323	40	Jackie Livingston	756	F 45	GBR	00:39:26	03:29:37	02:50:36	07:15:32

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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