Zoe MacDonald -
Ironman 70.3 Staffordshire 2019
Quick facts
1980/395/50All/Gender/AG
F 45Age group
721Bib number
GBRNationality
53:32 | 4:15:17 | 3:01:44 | 8:29:35 |
Compare Zoe MacDonald with other athletes!
721 MacDonald
736 Chambers ×
744 Garbett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:32 | 00:53:32 | 02:49 min/100m | +10:38 (47.) ● | +11:20 (366.) ● | +12:18 (1855.) ● |
Transition | 01:04:11 | 00:10:39 | - | +01:30 (42.) ● | +02:22 (332.) ● | +02:40 (1712.) ● | |
Bike | 32.3 km | 02:27:12 | 01:23:01 | 23.34 km/h | +14:04 (50.) ● | +15:14 (389.) ● | +19:38 (1965.) ● |
Bike | 57.9 km | 03:37:10 | 01:09:58 | 21.95 km/h | +12:39 (49.) ● | +13:56 (383.) ● | +17:52 (1963.) ● |
Bike | 76.5 km | 04:38:11 | 01:01:01 | 18.29 km/h | +12:48 (50.) ● | +14:20 (387.) ● | +17:40 (1956.) ● |
Bike | 91.5 km | 05:19:28 | 00:41:17 | 21.8 km/h | +07:43 (50.) ● | +08:32 (389.) ● | +10:29 (1957.) ● |
Bike | 91.5 km | 05:19:28 | 04:15:17 | 21.51 km/h | +47:14 (50.) ● | +52:02 (388.) ● | +01:05:39 (1963.) ● |
Transition | 05:27:51 | 00:08:23 | - | +01:41 (43.) ● | +02:31 (347.) ● | +02:42 (1740.) ● | |
Run | 3 km | 05:51:34 | 00:23:43 | 07:54 min/km | +06:25 (50.) ● | +07:09 (392.) ● | +08:13 (1971.) ● |
Run | 4.9 km | 06:03:34 | 00:12:00 | 06:18 min/km | +02:46 (48.) ● | +03:09 (381.) ● | +03:40 (1933.) ● |
Run | 7.6 km | 06:27:24 | 00:23:50 | 08:49 min/km | +06:28 (49.) ● | +07:29 (391.) ● | +08:27 (1964.) ● |
Run | 12 km | 07:12:06 | 00:44:42 | 10:09 min/km | +12:42 (50.) ● | +14:08 (392.) ● | +15:31 (1973.) ● |
Run | 13.8 km | 07:25:29 | 00:13:23 | 07:26 min/km | +03:28 (50.) ● | +03:55 (392.) ● | +04:17 (1955.) ● |
Run | 16.6 km | 07:49:14 | 00:23:45 | 08:28 min/km | +05:34 (48.) ● | +06:24 (384.) ● | +07:01 (1934.) ● |
Run | 20.9 km | 08:28:19 | 00:39:05 | 09:05 min/km | +06:36 (43.) ● | +07:58 (367.) ● | +08:46 (1834.) ● |
Run | 21 km | 08:29:04 | 00:00:45 | 07:29 min/km | +00:07 (47.) ● | +00:09 (376.) ● | +00:07 (1882.) ● |
Run | 21.1 km | 08:29:35 | 00:00:31 | 05:09 min/km | +00:08 (49.) ● | +00:09 (391.) ● | +00:10 (1955.) ● |
Run | 21.1 km | 08:29:35 | 03:01:44 | 08:36 min/km | +44:14 (49.) ● | +50:30 (390.) ● | +56:12 (1961.) ● |
Total | 114.5 km | 08:29:35 | 08:29:35 | 13.48 km/h | +01:45:17 (50.) ● | +01:58:45 (395.) ● | +02:19:31 (1980.) ● |