Jane Tregonning -
Ironman 70.3 Staffordshire 2019
Quick facts
1642/280/37All/Gender/AG
F 45Age group
728Bib number
GBRNationality
54:38 | 3:40:37 | 2:04:54 | 7:01:08 |
Compare Jane Tregonning with other athletes!
728 Tregonning
725 Hadland ×
719 Gall ×
742 Forber ×
766 Rowcliffe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:38 | 00:54:38 | 02:52 min/100m | +11:44 (48.) ● | +12:26 (370.) ● | +13:24 (1885.) ● |
Transition | 01:08:01 | 00:13:23 | - | +04:14 (48.) ● | +05:06 (377.) ● | +05:24 (1909.) ● | |
Bike | 32.3 km | 02:21:28 | 01:13:27 | 26.39 km/h | +04:30 (41.) ● | +05:40 (317.) ● | +10:04 (1820.) ● |
Bike | 57.9 km | 03:23:15 | 01:01:47 | 24.86 km/h | +04:28 (42.) ● | +05:45 (319.) ● | +09:41 (1822.) ● |
Bike | 76.5 km | 04:13:58 | 00:50:43 | 22 km/h | +02:30 (37.) ● | +04:02 (289.) ● | +07:22 (1726.) ● |
Bike | 91.5 km | 04:48:38 | 00:34:40 | 25.96 km/h | +01:06 (36.) ● | +01:55 (272.) ● | +03:52 (1625.) ● |
Bike | 91.5 km | 04:48:38 | 03:40:37 | 24.88 km/h | +12:34 (41.) ● | +17:22 (306.) ● | +30:59 (1782.) ● |
Transition | 04:56:14 | 00:07:36 | - | +00:54 (37.) ● | +01:44 (319.) ● | +01:55 (1621.) ● | |
Run | 3 km | 05:11:26 | 00:15:12 | 05:04 min/km | -02:06 (10.) ● | -01:22 (130.) ● | -00:18 (981.) ● |
Run | 4.9 km | 05:19:46 | 00:08:20 | 04:23 min/km | -00:54 (15.) ● | -00:31 (155.) ● | ±00:00 (1102.) ● |
Run | 7.6 km | 05:34:46 | 00:15:00 | 05:33 min/km | -02:22 (11.) ● | -01:21 (143.) ● | -00:23 (1002.) ● |
Run | 12 km | 06:04:19 | 00:29:33 | 06:42 min/km | -02:27 (20.) ● | -01:01 (179.) ● | +00:22 (1117.) ● |
Run | 13.8 km | 06:13:27 | 00:09:08 | 05:04 min/km | -00:47 (22.) ● | -00:20 (183.) ● | +00:02 (1078.) ● |
Run | 16.6 km | 06:30:19 | 00:16:52 | 06:01 min/km | -01:19 (22.) ● | -00:29 (188.) ● | +00:08 (1098.) ● |
Run | 20.9 km | 07:00:14 | 00:29:55 | 06:57 min/km | -02:34 (20.) ● | -01:12 (178.) ● | -00:24 (1011.) ● |
Run | 21 km | 07:00:47 | 00:00:33 | 05:29 min/km | -00:05 (8.) ● | -00:03 (142.) ● | -00:05 (845.) ● |
Run | 21.1 km | 07:01:08 | 00:00:21 | 03:29 min/km | -00:02 (12.) ● | -00:01 (168.) ● | ±00:00 (935.) ● |
Run | 21.1 km | 07:01:08 | 02:04:54 | 05:55 min/km | -12:36 (19.) ● | -06:20 (167.) ● | -00:38 (1051.) ● |
Total | 114.5 km | 07:01:08 | 07:01:08 | 16.31 km/h | +16:50 (37.) ● | +30:18 (280.) ● | +51:04 (1642.) ● |