Lucy Bennett-Poole -
Ironman 70.3 Staffordshire 2019
Quick facts
767/88/6All/Gender/AG
F 45Age group
734Bib number
GBRNationality
46:57 | 2:55:48 | 1:58:14 | 5:52:07 |
Compare Lucy Bennett-Poole with other athletes!
734 Bennett-Poole
751 Hughes ×
730 Coggon ×
722 Joyce ×
279 Williams ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:57 | 00:46:57 | 02:28 min/100m | +04:03 (38.) ● | +04:45 (304.) ● | +05:43 (1607.) ● |
Transition | 00:52:58 | 00:06:01 | - | -03:08 (5.) ● | -02:16 (79.) ● | -01:58 (462.) ● | |
Bike | 32.3 km | 01:51:58 | 00:59:00 | 32.85 km/h | -09:57 (3.) ● | -08:47 (41.) ● | -04:23 (582.) ● |
Bike | 57.9 km | 02:39:55 | 00:47:57 | 32.03 km/h | -09:22 (3.) ● | -08:05 (46.) ● | -04:09 (576.) ● |
Bike | 76.5 km | 03:20:52 | 00:40:57 | 27.25 km/h | -07:16 (5.) ● | -05:44 (74.) ● | -02:24 (771.) ● |
Bike | 91.5 km | 03:48:46 | 00:27:54 | 32.26 km/h | -05:40 (3.) ● | -04:51 (44.) ● | -02:54 (533.) ● |
Bike | 91.5 km | 03:48:46 | 02:55:48 | 31.23 km/h | -32:15 (4.) ● | -27:27 (50.) ● | -13:50 (596.) ● |
Transition | 03:53:53 | 00:05:07 | - | -01:35 (12.) ● | -00:45 (166.) ● | -00:34 (908.) ● | |
Run | 3 km | 04:08:51 | 00:14:58 | 04:59 min/km | -02:20 (9.) ● | -01:36 (110.) ● | -00:32 (904.) ● |
Run | 4.9 km | 04:16:36 | 00:07:45 | 04:04 min/km | -01:29 (6.) ● | -01:06 (93.) ● | -00:35 (777.) ● |
Run | 7.6 km | 04:31:18 | 00:14:42 | 05:26 min/km | -02:40 (8.) ● | -01:39 (127.) ● | -00:41 (907.) ● |
Run | 12 km | 04:58:53 | 00:27:35 | 06:16 min/km | -04:25 (8.) ● | -02:59 (116.) ● | -01:36 (825.) ● |
Run | 13.8 km | 05:07:25 | 00:08:32 | 04:44 min/km | -01:23 (9.) ● | -00:56 (126.) ● | -00:34 (829.) ● |
Run | 16.6 km | 05:23:14 | 00:15:49 | 05:38 min/km | -02:22 (10.) ● | -01:32 (139.) ● | -00:55 (871.) ● |
Run | 20.9 km | 05:51:12 | 00:27:58 | 06:30 min/km | -04:31 (9.) ● | -03:09 (121.) ● | -02:21 (751.) ● |
Run | 21 km | 05:51:46 | 00:00:34 | 05:39 min/km | -00:04 (12.) ● | -00:02 (166.) ● | -00:04 (977.) ● |
Run | 21.1 km | 05:52:07 | 00:00:21 | 03:29 min/km | -00:02 (14.) ● | -00:01 (170.) ● | ±00:00 (937.) ● |
Run | 21.1 km | 05:52:07 | 01:58:14 | 05:36 min/km | -19:16 (7.) ● | -13:00 (117.) ● | -07:18 (825.) ● |
Total | 114.5 km | 05:52:07 | 05:52:07 | 19.51 km/h | -52:11 (6.) ● | -38:43 (88.) ● | -17:57 (767.) ● |