Rachel Green -
Ironman 70.3 Staffordshire 2019
Quick facts
1305/201/18All/Gender/AG
F 45Age group
746Bib number
GBRNationality
36:30 | 3:20:12 | 2:20:35 | 6:29:32 |
Compare Rachel Green with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -06:24 (7.) ● | -05:42 (91.) ● | -04:44 (518.) ● |
Transition | 00:43:10 | 00:06:40 | - | -02:29 (8.) ● | -01:37 (110.) ● | -01:19 (654.) ● | |
Bike | 32.3 km | 01:49:26 | 01:06:16 | 29.25 km/h | -02:41 (13.) ● | -01:31 (171.) ● | +02:53 (1356.) ● |
Bike | 57.9 km | 02:44:47 | 00:55:21 | 27.75 km/h | -01:58 (15.) ● | -00:41 (189.) ● | +03:15 (1385.) ● |
Bike | 76.5 km | 03:30:32 | 00:45:45 | 24.39 km/h | -02:28 (13.) ● | -00:56 (184.) ● | +02:24 (1333.) ● |
Bike | 91.5 km | 04:03:22 | 00:32:50 | 27.41 km/h | -00:44 (23.) ● | +00:05 (215.) ● | +02:02 (1411.) ● |
Bike | 91.5 km | 04:03:22 | 03:20:12 | 27.42 km/h | -07:51 (14.) ● | -03:03 (181.) ● | +10:34 (1368.) ● |
Transition | 04:08:57 | 00:05:35 | - | -01:07 (17.) ● | -00:17 (201.) ● | -00:06 (1081.) ● | |
Run | 3 km | 04:26:01 | 00:17:04 | 05:41 min/km | -00:14 (30.) ● | +00:30 (245.) ● | +01:34 (1506.) ● |
Run | 4.9 km | 04:35:08 | 00:09:07 | 04:47 min/km | -00:07 (29.) ● | +00:16 (243.) ● | +00:47 (1475.) ● |
Run | 7.6 km | 04:52:01 | 00:16:53 | 06:15 min/km | -00:29 (29.) ● | +00:32 (234.) ● | +01:30 (1415.) ● |
Run | 12 km | 05:25:30 | 00:33:29 | 07:36 min/km | +01:29 (34.) ● | +02:55 (276.) ● | +04:18 (1561.) ● |
Run | 13.8 km | 05:35:14 | 00:09:44 | 05:24 min/km | -00:11 (28.) ● | +00:16 (233.) ● | +00:38 (1317.) ● |
Run | 16.6 km | 05:54:06 | 00:18:52 | 06:44 min/km | +00:41 (32.) ● | +01:31 (263.) ● | +02:08 (1455.) ● |
Run | 20.9 km | 06:28:25 | 00:34:19 | 07:58 min/km | +01:50 (34.) ● | +03:12 (281.) ● | +04:00 (1514.) ● |
Run | 21 km | 06:29:08 | 00:00:43 | 07:09 min/km | +00:05 (40.) ● | +00:07 (362.) ● | +00:05 (1817.) ● |
Run | 21.1 km | 06:29:32 | 00:00:24 | 03:59 min/km | +00:01 (33.) ● | +00:02 (300.) ● | +00:03 (1513.) ● |
Run | 21.1 km | 06:29:32 | 02:20:35 | 06:39 min/km | +03:05 (32.) ● | +09:21 (260.) ● | +15:03 (1491.) ● |
Total | 114.5 km | 06:29:32 | 06:29:32 | 17.64 km/h | -14:46 (18.) ● | -01:18 (201.) ● | +19:28 (1305.) ● |