Nicola Hall -
Ironman 70.3 Staffordshire 2019
Quick facts
1319/203/19All/Gender/AG
F 45Age group
747Bib number
GBRNationality
42:58 | 3:26:21 | 2:06:00 | 6:30:50 |
Compare Nicola Hall with other athletes!
747 Hall
750 Houghton ×
746 Green ×
727 Veighey ×
754 Kleijn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:58 | 00:42:58 | 02:15 min/100m | +00:04 (25.) ● | +00:46 (224.) ● | +01:44 (1270.) ● |
Transition | 00:51:05 | 00:08:07 | - | -01:02 (16.) ● | -00:10 (199.) ● | +00:08 (1108.) ● | |
Bike | 32.3 km | 01:59:49 | 01:08:44 | 28.2 km/h | -00:13 (25.) ● | +00:57 (221.) ● | +05:21 (1564.) ● |
Bike | 57.9 km | 02:57:11 | 00:57:22 | 26.78 km/h | +00:03 (28.) ● | +01:20 (236.) ● | +05:16 (1582.) ● |
Bike | 76.5 km | 03:44:50 | 00:47:39 | 23.42 km/h | -00:34 (25.) ● | +00:58 (229.) ● | +04:18 (1513.) ● |
Bike | 91.5 km | 04:17:26 | 00:32:36 | 27.61 km/h | -00:58 (19.) ● | -00:09 (204.) ● | +01:48 (1377.) ● |
Bike | 91.5 km | 04:17:26 | 03:26:21 | 26.61 km/h | -01:42 (23.) ● | +03:06 (218.) ● | +16:43 (1517.) ● |
Transition | 04:24:50 | 00:07:24 | - | +00:42 (34.) ● | +01:32 (306.) ● | +01:43 (1580.) ● | |
Run | 3 km | 04:40:46 | 00:15:56 | 05:18 min/km | -01:22 (17.) ● | -00:38 (177.) ● | +00:26 (1233.) ● |
Run | 4.9 km | 04:49:18 | 00:08:32 | 04:29 min/km | -00:42 (19.) ● | -00:19 (182.) ● | +00:12 (1212.) ● |
Run | 7.6 km | 05:05:07 | 00:15:49 | 05:51 min/km | -01:33 (21.) ● | -00:32 (190.) ● | +00:26 (1209.) ● |
Run | 12 km | 05:34:42 | 00:29:35 | 06:43 min/km | -02:25 (21.) ● | -00:59 (181.) ● | +00:24 (1122.) ● |
Run | 13.8 km | 05:43:48 | 00:09:06 | 05:03 min/km | -00:49 (21.) ● | -00:22 (180.) ● | ±00:00 (1066.) ● |
Run | 16.6 km | 06:00:37 | 00:16:49 | 06:00 min/km | -01:22 (21.) ● | -00:32 (185.) ● | +00:05 (1086.) ● |
Run | 20.9 km | 06:29:44 | 00:29:07 | 06:46 min/km | -03:22 (14.) ● | -02:00 (153.) ● | -01:12 (914.) ● |
Run | 21 km | 06:30:28 | 00:00:44 | 07:19 min/km | +00:06 (45.) ● | +00:08 (371.) ● | +00:06 (1851.) ● |
Run | 21.1 km | 06:30:50 | 00:00:22 | 03:39 min/km | -00:01 (24.) ● | ±00:00 (225.) ● | +00:01 (1155.) ● |
Run | 21.1 km | 06:30:50 | 02:06:00 | 05:58 min/km | -11:30 (21.) ● | -05:14 (175.) ● | +00:28 (1078.) ● |
Total | 114.5 km | 06:30:50 | 06:30:50 | 17.58 km/h | -13:28 (19.) ● | ±00:00 (203.) ● | +20:46 (1319.) ● |