Sally Haycock -
Ironman 70.3 Staffordshire 2019
Quick facts
1584/261/33All/Gender/AG
F 45Age group
749Bib number
GBRNationality
46:44 | 3:22:52 | 2:28:07 | 6:53:32 |
Compare Sally Haycock with other athletes!
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409 Mandefield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +03:50 (37.) ● | +04:32 (302.) ● | +05:30 (1599.) ● |
Transition | 00:58:10 | 00:11:26 | - | +02:17 (46.) ● | +03:09 (353.) ● | +03:27 (1800.) ● | |
Bike | 32.3 km | 02:04:02 | 01:05:52 | 29.42 km/h | -03:05 (12.) ● | -01:55 (163.) ● | +02:29 (1316.) ● |
Bike | 57.9 km | 03:00:45 | 00:56:43 | 27.08 km/h | -00:36 (20.) ● | +00:41 (213.) ● | +04:37 (1519.) ● |
Bike | 76.5 km | 03:47:56 | 00:47:11 | 23.65 km/h | -01:02 (21.) ● | +00:30 (213.) ● | +03:50 (1466.) ● |
Bike | 91.5 km | 04:21:02 | 00:33:06 | 27.19 km/h | -00:28 (25.) ● | +00:21 (222.) ● | +02:18 (1451.) ● |
Bike | 91.5 km | 04:21:02 | 03:22:52 | 27.06 km/h | -05:11 (16.) ● | -00:23 (198.) ● | +13:14 (1435.) ● |
Transition | 04:25:25 | 00:04:23 | - | -02:19 (5.) ● | -01:29 (110.) ● | -01:18 (628.) ● | |
Run | 3 km | 04:43:24 | 00:17:59 | 05:59 min/km | +00:41 (35.) ● | +01:25 (290.) ● | +02:29 (1666.) ● |
Run | 4.9 km | 04:53:10 | 00:09:46 | 05:08 min/km | +00:32 (36.) ● | +00:55 (299.) ● | +01:26 (1661.) ● |
Run | 7.6 km | 05:11:52 | 00:18:42 | 06:55 min/km | +01:20 (34.) ● | +02:21 (302.) ● | +03:19 (1677.) ● |
Run | 12 km | 05:47:03 | 00:35:11 | 07:59 min/km | +03:11 (37.) ● | +04:37 (320.) ● | +06:00 (1700.) ● |
Run | 13.8 km | 05:58:00 | 00:10:57 | 06:04 min/km | +01:02 (37.) ● | +01:29 (323.) ● | +01:51 (1681.) ● |
Run | 16.6 km | 06:18:15 | 00:20:15 | 07:13 min/km | +02:04 (39.) ● | +02:54 (321.) ● | +03:31 (1663.) ● |
Run | 20.9 km | 06:52:30 | 00:34:15 | 07:57 min/km | +01:46 (33.) ● | +03:08 (279.) ● | +03:56 (1505.) ● |
Run | 21 km | 06:53:10 | 00:00:40 | 06:39 min/km | +00:02 (35.) ● | +00:04 (327.) ● | +00:02 (1630.) ● |
Run | 21.1 km | 06:53:32 | 00:00:22 | 03:39 min/km | -00:01 (25.) ● | ±00:00 (226.) ● | +00:01 (1156.) ● |
Run | 21.1 km | 06:53:32 | 02:28:07 | 07:01 min/km | +10:37 (37.) ● | +16:53 (305.) ● | +22:35 (1650.) ● |
Total | 114.5 km | 06:53:32 | 06:53:32 | 16.61 km/h | +09:14 (33.) ● | +22:42 (261.) ● | +43:28 (1584.) ● |