Sally Hughes -
Ironman 70.3 Staffordshire 2019
Quick facts
695/78/4All/Gender/AG
F 45Age group
751Bib number
GBRNationality
39:35 | 3:09:00 | 1:43:40 | 5:47:00 |
Compare Sally Hughes with other athletes!
751 Hughes
723 Widdowson ×
743 Freeman ×
730 Coggon ×
734 Bennett-Poole ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | -03:19 (19.) ● | -02:37 (154.) ● | -01:39 (871.) ● |
Transition | 00:48:59 | 00:09:24 | - | +00:15 (30.) ● | +01:07 (282.) ● | +01:25 (1477.) ● | |
Bike | 32.3 km | 01:54:50 | 01:05:51 | 29.43 km/h | -03:06 (11.) ● | -01:56 (162.) ● | +02:28 (1315.) ● |
Bike | 57.9 km | 02:45:46 | 00:50:56 | 30.16 km/h | -06:23 (8.) ● | -05:06 (96.) ● | -01:10 (923.) ● |
Bike | 76.5 km | 03:27:45 | 00:41:59 | 26.58 km/h | -06:14 (7.) ● | -04:42 (99.) ● | -01:22 (913.) ● |
Bike | 91.5 km | 03:57:59 | 00:30:14 | 29.77 km/h | -03:20 (8.) ● | -02:31 (109.) ● | -00:34 (981.) ● |
Bike | 91.5 km | 03:57:59 | 03:09:00 | 29.05 km/h | -19:03 (9.) ● | -14:15 (112.) ● | -00:38 (1046.) ● |
Transition | 04:03:20 | 00:05:21 | - | -01:21 (15.) ● | -00:31 (181.) ● | -00:20 (1006.) ● | |
Run | 3 km | 04:16:44 | 00:13:24 | 04:28 min/km | -03:54 (2.) ● | -03:10 (43.) ● | -02:06 (409.) ● |
Run | 4.9 km | 04:23:46 | 00:07:02 | 03:42 min/km | -02:12 (2.) ● | -01:49 (41.) ● | -01:18 (359.) ● |
Run | 7.6 km | 04:36:32 | 00:12:46 | 04:43 min/km | -04:36 (2.) ● | -03:35 (44.) ● | -02:37 (381.) ● |
Run | 12 km | 05:00:50 | 00:24:18 | 05:31 min/km | -07:42 (2.) ● | -06:16 (46.) ● | -04:53 (366.) ● |
Run | 13.8 km | 05:08:14 | 00:07:24 | 04:06 min/km | -02:31 (1.) ● | -02:04 (40.) ● | -01:42 (319.) ● |
Run | 16.6 km | 05:21:36 | 00:13:22 | 04:46 min/km | -04:49 (1.) ● | -03:59 (42.) ● | -03:22 (310.) ● |
Run | 20.9 km | 05:46:10 | 00:24:34 | 05:42 min/km | -07:55 (1.) ● | -06:33 (45.) ● | -05:45 (320.) ● |
Run | 21 km | 05:46:40 | 00:00:30 | 04:59 min/km | -00:08 (1.) ● | -00:06 (72.) ● | -00:08 (502.) ● |
Run | 21.1 km | 05:47:00 | 00:00:20 | 03:19 min/km | -00:03 (6.) ● | -00:02 (136.) ● | -00:01 (735.) ● |
Run | 21.1 km | 05:47:00 | 01:43:40 | 04:54 min/km | -33:50 (1.) ● | -27:34 (40.) ● | -21:52 (328.) ● |
Total | 114.5 km | 05:47:00 | 05:47:00 | 19.8 km/h | -57:18 (4.) ● | -43:50 (78.) ● | -23:04 (695.) ● |