Claire Rowcliffe -
Ironman 70.3 Staffordshire 2019
Quick facts
1736/313/39All/Gender/AG
F 45Age group
766Bib number
GBRNationality
47:47 | 3:40:25 | 2:27:22 | 7:11:57 |
Compare Claire Rowcliffe with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:47 | 00:47:47 | 02:30 min/100m | +04:53 (40.) ● | +05:35 (315.) ● | +06:33 (1665.) ● |
Transition | 00:57:17 | 00:09:30 | - | +00:21 (31.) ● | +01:13 (287.) ● | +01:31 (1500.) ● | |
Bike | 32.3 km | 02:08:18 | 01:11:01 | 27.29 km/h | +02:04 (34.) ● | +03:14 (273.) ● | +07:38 (1710.) ● |
Bike | 57.9 km | 03:08:39 | 01:00:21 | 25.45 km/h | +03:02 (36.) ● | +04:19 (286.) ● | +08:15 (1756.) ● |
Bike | 76.5 km | 04:01:14 | 00:52:35 | 21.22 km/h | +04:22 (41.) ● | +05:54 (323.) ● | +09:14 (1810.) ● |
Bike | 91.5 km | 04:37:42 | 00:36:28 | 24.68 km/h | +02:54 (42.) ● | +03:43 (324.) ● | +05:40 (1793.) ● |
Bike | 91.5 km | 04:37:42 | 03:40:25 | 24.91 km/h | +12:22 (40.) ● | +17:10 (304.) ● | +30:47 (1780.) ● |
Transition | 04:44:35 | 00:06:53 | - | +00:11 (30.) ● | +01:01 (275.) ● | +01:12 (1459.) ● | |
Run | 3 km | 05:03:32 | 00:18:57 | 06:19 min/km | +01:39 (37.) ● | +02:23 (320.) ● | +03:27 (1775.) ● |
Run | 4.9 km | 05:14:05 | 00:10:33 | 05:33 min/km | +01:19 (40.) ● | +01:42 (345.) ● | +02:13 (1819.) ● |
Run | 7.6 km | 05:33:07 | 00:19:02 | 07:02 min/km | +01:40 (39.) ● | +02:41 (321.) ● | +03:39 (1730.) ● |
Run | 12 km | 06:06:13 | 00:33:06 | 07:31 min/km | +01:06 (33.) ● | +02:32 (268.) ● | +03:55 (1534.) ● |
Run | 13.8 km | 06:17:11 | 00:10:58 | 06:05 min/km | +01:03 (38.) ● | +01:30 (324.) ● | +01:52 (1683.) ● |
Run | 16.6 km | 06:36:36 | 00:19:25 | 06:56 min/km | +01:14 (35.) ● | +02:04 (285.) ● | +02:41 (1539.) ● |
Run | 20.9 km | 07:11:04 | 00:34:28 | 08:00 min/km | +01:59 (35.) ● | +03:21 (285.) ● | +04:09 (1532.) ● |
Run | 21 km | 07:11:38 | 00:00:34 | 05:39 min/km | -00:04 (15.) ● | -00:02 (169.) ● | -00:04 (980.) ● |
Run | 21.1 km | 07:11:57 | 00:00:19 | 03:09 min/km | -00:04 (4.) ● | -00:03 (101.) ● | -00:02 (541.) ● |
Run | 21.1 km | 07:11:57 | 02:27:22 | 06:59 min/km | +09:52 (35.) ● | +16:08 (300.) ● | +21:50 (1633.) ● |
Total | 114.5 km | 07:11:57 | 07:11:57 | 15.9 km/h | +27:39 (39.) ● | +41:07 (313.) ● | +01:01:53 (1736.) ● |