Sally Hart -
Ironman 70.3 Staffordshire 2019
Quick facts
1553/256/16All/Gender/AG
F 50Age group
800Bib number
GBRNationality
47:58 | 3:43:10 | 2:05:08 | 6:50:28 |
Compare Sally Hart with other athletes!
800 Hart
782 Cain ×
805 Moore ×
793 Edwards ×
781 Van De Werken ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:58 | 00:47:58 | 02:31 min/100m | +01:30 (24.) ● | +05:46 (320.) ● | +06:44 (1676.) ● |
Transition | 00:55:21 | 00:07:23 | - | -01:42 (7.) ● | -00:54 (154.) ● | -00:36 (871.) ● | |
Bike | 32.3 km | 02:12:33 | 01:17:12 | 25.1 km/h | +08:50 (30.) ● | +09:25 (358.) ● | +13:49 (1908.) ● |
Bike | 57.9 km | 03:14:44 | 01:02:11 | 24.7 km/h | +05:37 (26.) ● | +06:09 (326.) ● | +10:05 (1839.) ● |
Bike | 76.5 km | 04:03:12 | 00:48:28 | 23.03 km/h | +01:12 (19.) ● | +01:47 (241.) ● | +05:07 (1577.) ● |
Bike | 91.5 km | 04:38:31 | 00:35:19 | 25.48 km/h | +02:17 (22.) ● | +02:34 (282.) ● | +04:31 (1682.) ● |
Bike | 91.5 km | 04:38:31 | 03:43:10 | 24.6 km/h | +17:56 (26.) ● | +19:55 (318.) ● | +33:32 (1812.) ● |
Transition | 04:45:20 | 00:06:49 | - | +00:25 (20.) ● | +00:57 (269.) ● | +01:08 (1443.) ● | |
Run | 3 km | 05:00:11 | 00:14:51 | 04:57 min/km | -02:34 (6.) ● | -01:43 (104.) ● | -00:39 (871.) ● |
Run | 4.9 km | 05:08:04 | 00:07:53 | 04:08 min/km | -01:22 (6.) ● | -00:58 (107.) ● | -00:27 (848.) ● |
Run | 7.6 km | 05:23:07 | 00:15:03 | 05:34 min/km | -02:05 (8.) ● | -01:18 (147.) ● | -00:20 (1020.) ● |
Run | 12 km | 05:54:33 | 00:31:26 | 07:08 min/km | -01:03 (15.) ● | +00:52 (232.) ● | +02:15 (1359.) ● |
Run | 13.8 km | 06:03:05 | 00:08:32 | 04:44 min/km | -01:31 (6.) ● | -00:56 (127.) ● | -00:34 (830.) ● |
Run | 16.6 km | 06:19:38 | 00:16:33 | 05:54 min/km | -02:04 (9.) ● | -00:48 (174.) ● | -00:11 (1023.) ● |
Run | 20.9 km | 06:49:31 | 00:29:53 | 06:56 min/km | -03:27 (7.) ● | -01:14 (177.) ● | -00:26 (1009.) ● |
Run | 21 km | 06:50:06 | 00:00:35 | 05:49 min/km | -00:02 (11.) ● | -00:01 (204.) ● | -00:03 (1119.) ● |
Run | 21.1 km | 06:50:28 | 00:00:22 | 03:39 min/km | -00:01 (10.) ● | ±00:00 (232.) ● | +00:01 (1162.) ● |
Run | 21.1 km | 06:50:28 | 02:05:08 | 05:55 min/km | -14:09 (7.) ● | -06:06 (169.) ● | -00:24 (1057.) ● |
Total | 114.5 km | 06:50:28 | 06:50:28 | 16.74 km/h | +04:00 (16.) ● | +19:38 (256.) ● | +40:24 (1553.) ● |