Karen Valentine -
Ironman 70.3 Staffordshire 2019
Quick facts
1892/362/30All/Gender/AG
F 50Age group
813Bib number
GBRNationality
57:19 | 3:53:00 | 2:28:00 | 7:40:56 |
Compare Karen Valentine with other athletes!
813 Valentine
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790 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:19 | 00:57:19 | 03:01 min/100m | +10:51 (29.) ● | +15:07 (377.) ● | +16:05 (1916.) ● |
Transition | 01:10:44 | 00:13:25 | - | +04:20 (31.) ● | +05:08 (378.) ● | +05:26 (1911.) ● | |
Bike | 32.3 km | 02:28:33 | 01:17:49 | 24.9 km/h | +09:27 (31.) ● | +10:02 (362.) ● | +14:26 (1916.) ● |
Bike | 57.9 km | 03:33:22 | 01:04:49 | 23.7 km/h | +08:15 (29.) ● | +08:47 (358.) ● | +12:43 (1909.) ● |
Bike | 76.5 km | 04:27:18 | 00:53:56 | 20.69 km/h | +06:40 (29.) ● | +07:15 (343.) ● | +10:35 (1868.) ● |
Bike | 91.5 km | 05:03:44 | 00:36:26 | 24.7 km/h | +03:24 (25.) ● | +03:41 (322.) ● | +05:38 (1790.) ● |
Bike | 91.5 km | 05:03:44 | 03:53:00 | 23.56 km/h | +27:46 (30.) ● | +29:45 (353.) ● | +43:22 (1895.) ● |
Transition | 05:12:56 | 00:09:12 | - | +02:48 (29.) ● | +03:20 (365.) ● | +03:31 (1830.) ● | |
Run | 3 km | 05:30:59 | 00:18:03 | 06:01 min/km | +00:38 (22.) ● | +01:29 (291.) ● | +02:33 (1676.) ● |
Run | 4.9 km | 05:40:58 | 00:09:59 | 05:15 min/km | +00:44 (23.) ● | +01:08 (312.) ● | +01:39 (1710.) ● |
Run | 7.6 km | 05:59:40 | 00:18:42 | 06:55 min/km | +01:34 (22.) ● | +02:21 (304.) ● | +03:19 (1679.) ● |
Run | 12 km | 06:35:28 | 00:35:48 | 08:08 min/km | +03:19 (23.) ● | +05:14 (330.) ● | +06:37 (1740.) ● |
Run | 13.8 km | 06:45:48 | 00:10:20 | 05:44 min/km | +00:17 (18.) ● | +00:52 (276.) ● | +01:14 (1520.) ● |
Run | 16.6 km | 07:04:46 | 00:18:58 | 06:46 min/km | +00:21 (17.) ● | +01:37 (269.) ● | +02:14 (1468.) ● |
Run | 20.9 km | 07:39:50 | 00:35:04 | 08:09 min/km | +01:44 (22.) ● | +03:57 (306.) ● | +04:45 (1592.) ● |
Run | 21 km | 07:40:32 | 00:00:42 | 06:59 min/km | +00:05 (31.) ● | +00:06 (355.) ● | +00:04 (1763.) ● |
Run | 21.1 km | 07:40:56 | 00:00:24 | 03:59 min/km | +00:01 (21.) ● | +00:02 (304.) ● | +00:03 (1517.) ● |
Run | 21.1 km | 07:40:56 | 02:28:00 | 07:00 min/km | +08:43 (21.) ● | +16:46 (304.) ● | +22:28 (1649.) ● |
Total | 114.5 km | 07:40:56 | 07:40:56 | 14.9 km/h | +54:28 (30.) ● | +01:10:06 (362.) ● | +01:30:52 (1892.) ● |