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Grace Hoo-Quartey -
Ironman 70.3 Staffordshire 2019

Quick facts

1883/358/12All/Gender/AG

F 55Age group

816Bib number

GBRNationality


53:59	4:07:07	2:26:14	7:38:19

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Compare Grace Hoo-Quartey with other athletes!

816 Hoo-Quartey

822 Langton ×

819 Helks ×

825 Ratcliffe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:59	00:53:59	02:50 min/100m	+08:48 (12.) ●	+11:47 (369.) ●	+12:45 (1871.) ●
Transition		01:00:24	00:06:25	-	-03:22 (2.) ●	-01:52 (94.) ●	-01:34 (578.) ●
Bike	32.3 km	02:20:15	01:19:51	24.27 km/h	+11:14 (13.) ●	+12:04 (380.) ●	+16:28 (1945.) ●
Bike	57.9 km	03:27:11	01:06:56	22.95 km/h	+09:39 (12.) ●	+10:54 (371.) ●	+14:50 (1940.) ●
Bike	76.5 km	04:27:26	01:00:15	18.52 km/h	+11:55 (13.) ●	+13:34 (384.) ●	+16:54 (1953.) ●
Bike	91.5 km	05:07:31	00:40:05	22.45 km/h	+06:42 (13.) ●	+07:20 (383.) ●	+09:17 (1943.) ●
Bike	91.5 km	05:07:31	04:07:07	22.22 km/h	+39:30 (13.) ●	+43:52 (384.) ●	+57:29 (1951.) ●
Transition		05:12:05	00:04:34	-	-02:05 (5.) ●	-01:18 (130.) ●	-01:07 (705.) ●
Run	3 km	05:31:19	00:19:14	06:24 min/km	+01:25 (8.) ●	+02:40 (326.) ●	+03:44 (1798.) ●
Run	4.9 km	05:41:47	00:10:28	05:30 min/km	+00:51 (9.) ●	+01:37 (336.) ●	+02:08 (1803.) ●
Run	7.6 km	06:00:16	00:18:29	06:50 min/km	+00:51 (9.) ●	+02:08 (291.) ●	+03:06 (1641.) ●
Run	12 km	06:32:52	00:32:36	07:24 min/km	-00:07 (5.) ●	+02:02 (254.) ●	+03:25 (1481.) ●
Run	13.8 km	06:43:09	00:10:17	05:42 min/km	+00:10 (6.) ●	+00:49 (272.) ●	+01:11 (1506.) ●
Run	16.6 km	07:02:36	00:19:27	06:56 min/km	+01:01 (8.) ●	+02:06 (289.) ●	+02:43 (1548.) ●
Run	20.9 km	07:37:16	00:34:40	08:03 min/km	+02:01 (9.) ●	+03:33 (293.) ●	+04:21 (1551.) ●
Run	21 km	07:37:54	00:00:38	06:19 min/km	±00:00 (6.) ●	+00:02 (290.) ●	±00:00 (1473.) ●
Run	21.1 km	07:38:19	00:00:25	04:09 min/km	+00:01 (7.) ●	+00:03 (339.) ●	+00:04 (1649.) ●
Run	21.1 km	07:38:19	02:26:14	06:55 min/km	+06:13 (8.) ●	+15:00 (292.) ●	+20:42 (1611.) ●
Total	114.5 km	07:38:19	07:38:19	14.99 km/h	+49:04 (12.) ●	+01:07:29 (358.) ●	+01:28:15 (1883.) ●

Ovr	Gen	Div	Name	#	AG
1513	244	7	Karen Archer	818	F 55	GBR	00:45:45	03:27:54	02:20:04	06:46:55
1701	301	8	Sue Fuller	392	F 55	GBR	00:43:42	03:31:41	02:27:07	07:06:22
1751	316	9	Mari Martin	817	F 55	GBR	00:44:45	03:21:17	02:48:38	07:14:25
1753	318	10	Sharon Langton	822	F 55	GBR	00:46:37	03:35:35	02:39:23	07:14:31
1865	354	11	Caroline Helks	819	F 55	IMN	00:48:37	03:48:32	02:36:16	07:32:47
1883	358	12	Grace Hoo-Quartey	816	F 55	GBR	00:53:59	04:07:07	02:26:14	07:38:19
1972	391	13	Catherine Ratcliffe	825	F 55	GBR	01:03:12	04:03:17	02:49:02	08:23:50

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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