Thomas Benson -
Ironman 70.3 Staffordshire 2019
Quick facts
1687/1369/73All/Gender/AG
M 18Age group
850Bib number
GBRNationality
54:44 | 3:24:11 | 2:32:35 | 7:04:58 |
Compare Thomas Benson with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:44 | 00:54:44 | 02:52 min/100m | +16:14 (77.) ● | +13:47 (1497.) ● | +13:30 (1886.) ● |
Transition | 01:03:17 | 00:08:33 | - | +00:53 (51.) ● | +00:36 (1008.) ● | +00:34 (1261.) ● | |
Bike | 32.3 km | 02:08:04 | 01:04:47 | 29.92 km/h | +02:57 (54.) ● | +02:32 (1067.) ● | +01:24 (1219.) ● |
Bike | 57.9 km | 03:04:39 | 00:56:35 | 27.15 km/h | +05:33 (60.) ● | +05:30 (1284.) ● | +04:29 (1512.) ● |
Bike | 76.5 km | 03:52:28 | 00:47:49 | 23.34 km/h | +05:22 (61.) ● | +05:21 (1281.) ● | +04:28 (1527.) ● |
Bike | 91.5 km | 04:27:28 | 00:35:00 | 25.71 km/h | +04:28 (63.) ● | +04:43 (1361.) ● | +04:12 (1656.) ● |
Bike | 91.5 km | 04:27:28 | 03:24:11 | 26.89 km/h | +18:20 (59.) ● | +18:06 (1248.) ● | +14:33 (1471.) ● |
Transition | 04:32:23 | 00:04:55 | - | -00:09 (41.) ● | -00:46 (661.) ● | -00:46 (833.) ● | |
Run | 3 km | 04:50:49 | 00:18:26 | 06:08 min/km | +03:50 (76.) ● | +03:11 (1397.) ● | +02:56 (1729.) ● |
Run | 4.9 km | 05:01:32 | 00:10:43 | 05:38 min/km | +02:43 (75.) ● | +02:30 (1462.) ● | +02:23 (1837.) ● |
Run | 7.6 km | 05:20:53 | 00:19:21 | 07:10 min/km | +04:31 (74.) ● | +04:11 (1421.) ● | +03:58 (1776.) ● |
Run | 12 km | 05:54:55 | 00:34:02 | 07:44 min/km | +06:27 (71.) ● | +05:11 (1293.) ● | +04:51 (1600.) ● |
Run | 13.8 km | 06:05:22 | 00:10:27 | 05:48 min/km | +01:55 (72.) ● | +01:26 (1248.) ● | +01:21 (1553.) ● |
Run | 16.6 km | 06:27:46 | 00:22:24 | 07:59 min/km | +06:34 (75.) ● | +05:48 (1476.) ● | +05:40 (1870.) ● |
Run | 20.9 km | 07:04:17 | 00:36:31 | 08:29 min/km | +08:11 (75.) ● | +06:23 (1348.) ● | +06:12 (1700.) ● |
Run | 21 km | 07:04:42 | 00:00:25 | 04:09 min/km | -00:06 (8.) ● | -00:13 (90.) ● | -00:13 (99.) ● |
Run | 21.1 km | 07:04:58 | 00:00:16 | 02:39 min/km | -00:03 (12.) ● | -00:05 (97.) ● | -00:05 (111.) ● |
Run | 21.1 km | 07:04:58 | 02:32:35 | 07:13 min/km | +34:02 (73.) ● | +28:22 (1378.) ● | +27:03 (1726.) ● |
Total | 114.5 km | 07:04:58 | 07:04:58 | 16.17 km/h | +01:09:20 (73.) ● | +01:00:05 (1369.) ● | +54:54 (1687.) ● |