James Cox -
Ironman 70.3 Staffordshire 2019
Quick facts
1249/1044/55All/Gender/AG
M 18Age group
857Bib number
GBRNationality
42:04 | 3:15:19 | 2:11:45 | 6:26:00 |
Compare James Cox with other athletes!
857 Cox
866 Forbes ×
871 Hamer ×
283 Langford ×
901 Pullen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:04 | 00:42:04 | 02:12 min/100m | +03:34 (54.) ● | +01:07 (939.) ● | +00:50 (1156.) ● |
Transition | 00:51:19 | 00:09:15 | - | +01:35 (58.) ● | +01:18 (1154.) ● | +01:16 (1448.) ● | |
Bike | 32.3 km | 01:54:41 | 01:03:22 | 30.58 km/h | +01:32 (51.) ● | +01:07 (955.) ● | -00:01 (1067.) ● |
Bike | 57.9 km | 02:50:16 | 00:55:35 | 27.63 km/h | +04:33 (56.) ● | +04:30 (1204.) ● | +03:29 (1408.) ● |
Bike | 76.5 km | 03:34:56 | 00:44:40 | 24.99 km/h | +02:13 (51.) ● | +02:12 (1053.) ● | +01:19 (1227.) ● |
Bike | 91.5 km | 04:06:38 | 00:31:42 | 28.39 km/h | +01:10 (47.) ● | +01:25 (1062.) ● | +00:54 (1236.) ● |
Bike | 91.5 km | 04:06:38 | 03:15:19 | 28.11 km/h | +09:28 (50.) ● | +09:14 (1066.) ● | +05:41 (1232.) ● |
Transition | 04:14:15 | 00:07:37 | - | +02:33 (69.) ● | +01:56 (1283.) ● | +01:56 (1627.) ● | |
Run | 3 km | 04:29:31 | 00:15:16 | 05:05 min/km | +00:40 (48.) ● | +00:01 (858.) ● | -00:14 (1003.) ● |
Run | 4.9 km | 04:38:00 | 00:08:29 | 04:27 min/km | +00:29 (53.) ● | +00:16 (996.) ● | +00:09 (1190.) ● |
Run | 7.6 km | 04:53:38 | 00:15:38 | 05:47 min/km | +00:48 (50.) ● | +00:28 (976.) ● | +00:15 (1174.) ● |
Run | 12 km | 05:24:30 | 00:30:52 | 07:00 min/km | +03:17 (57.) ● | +02:01 (1049.) ● | +01:41 (1284.) ● |
Run | 13.8 km | 05:34:14 | 00:09:44 | 05:24 min/km | +01:12 (61.) ● | +00:43 (1066.) ● | +00:38 (1319.) ● |
Run | 16.6 km | 05:52:10 | 00:17:56 | 06:24 min/km | +02:06 (61.) ● | +01:20 (1056.) ● | +01:12 (1309.) ● |
Run | 20.9 km | 06:25:02 | 00:32:52 | 07:38 min/km | +04:32 (62.) ● | +02:44 (1082.) ● | +02:33 (1346.) ● |
Run | 21 km | 06:25:38 | 00:00:36 | 05:59 min/km | +00:05 (62.) ● | -00:02 (997.) ● | -00:02 (1250.) ● |
Run | 21.1 km | 06:26:00 | 00:00:22 | 03:39 min/km | +00:03 (63.) ● | +00:01 (917.) ● | +00:01 (1167.) ● |
Run | 21.1 km | 06:26:00 | 02:11:45 | 06:14 min/km | +13:12 (57.) ● | +07:32 (1031.) ● | +06:13 (1259.) ● |
Total | 114.5 km | 06:26:00 | 06:26:00 | 17.8 km/h | +30:22 (55.) ● | +21:07 (1044.) ● | +15:56 (1249.) ● |