Dan Forbes -
Ironman 70.3 Staffordshire 2019
Quick facts
1228/1027/53All/Gender/AG
M 18Age group
866Bib number
GBRNationality
40:58 | 3:16:01 | 2:14:15 | 6:24:37 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:58 | 00:40:58 | 02:09 min/100m | +02:28 (52.) ● | +00:01 (853.) ● | -00:16 (1047.) ● |
Transition | 00:49:19 | 00:08:21 | - | +00:41 (48.) ● | +00:24 (953.) ● | +00:22 (1190.) ● | |
Bike | 32.3 km | 01:56:05 | 01:06:46 | 29.03 km/h | +04:56 (61.) ● | +04:31 (1206.) ● | +03:23 (1399.) ● |
Bike | 57.9 km | 02:47:57 | 00:51:52 | 29.61 km/h | +00:50 (44.) ● | +00:47 (909.) ● | -00:14 (1031.) ● |
Bike | 76.5 km | 03:33:16 | 00:45:19 | 24.63 km/h | +02:52 (53.) ● | +02:51 (1115.) ● | +01:58 (1305.) ● |
Bike | 91.5 km | 04:05:20 | 00:32:04 | 28.07 km/h | +01:32 (50.) ● | +01:47 (1102.) ● | +01:16 (1287.) ● |
Bike | 91.5 km | 04:05:20 | 03:16:01 | 28.01 km/h | +10:10 (52.) ● | +09:56 (1079.) ● | +06:23 (1249.) ● |
Transition | 04:10:22 | 00:05:02 | - | -00:02 (45.) ● | -00:39 (699.) ● | -00:39 (882.) ● | |
Run | 3 km | 04:27:09 | 00:16:47 | 05:35 min/km | +02:11 (63.) ● | +01:32 (1189.) ● | +01:17 (1440.) ● |
Run | 4.9 km | 04:35:58 | 00:08:49 | 04:38 min/km | +00:49 (56.) ● | +00:36 (1116.) ● | +00:29 (1353.) ● |
Run | 7.6 km | 04:51:52 | 00:15:54 | 05:53 min/km | +01:04 (53.) ● | +00:44 (1015.) ● | +00:31 (1229.) ● |
Run | 12 km | 05:22:55 | 00:31:03 | 07:03 min/km | +03:28 (59.) ● | +02:12 (1070.) ● | +01:52 (1309.) ● |
Run | 13.8 km | 05:32:34 | 00:09:39 | 05:21 min/km | +01:07 (59.) ● | +00:38 (1039.) ● | +00:33 (1283.) ● |
Run | 16.6 km | 05:50:12 | 00:17:38 | 06:17 min/km | +01:48 (56.) ● | +01:02 (1009.) ● | +00:54 (1251.) ● |
Run | 20.9 km | 06:23:39 | 00:33:27 | 07:46 min/km | +05:07 (66.) ● | +03:19 (1136.) ● | +03:08 (1412.) ● |
Run | 21 km | 06:24:16 | 00:00:37 | 06:09 min/km | +00:06 (66.) ● | -00:01 (1083.) ● | -00:01 (1360.) ● |
Run | 21.1 km | 06:24:37 | 00:00:21 | 03:29 min/km | +00:02 (56.) ● | ±00:00 (756.) ● | ±00:00 (944.) ● |
Run | 21.1 km | 06:24:37 | 02:14:15 | 06:21 min/km | +15:42 (62.) ● | +10:02 (1080.) ● | +08:43 (1329.) ● |
Total | 114.5 km | 06:24:37 | 06:24:37 | 17.86 km/h | +28:59 (53.) ● | +19:44 (1027.) ● | +14:33 (1228.) ● |