Lewis Heming -
Ironman 70.3 Staffordshire 2019
Quick facts
279/249/16All/Gender/AG
M 18Age group
872Bib number
GBRNationality
32:31 | 2:36:17 | 1:58:51 | 5:15:06 |
Compare Lewis Heming with other athletes!
872 Heming
849 Bastie ×
914 Super ×
902 Quiggin ×
870 Hall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -05:59 (17.) ● | -08:26 (160.) ● | -08:43 (196.) ● |
Transition | 00:37:20 | 00:04:49 | - | -02:51 (16.) ● | -03:08 (136.) ● | -03:10 (182.) ● | |
Bike | 32.3 km | 01:29:14 | 00:51:54 | 37.34 km/h | -09:56 (11.) ● | -10:21 (74.) ● | -11:29 (75.) ● |
Bike | 57.9 km | 02:11:34 | 00:42:20 | 36.28 km/h | -08:42 (14.) ● | -08:45 (96.) ● | -09:46 (102.) ● |
Bike | 76.5 km | 02:46:34 | 00:35:00 | 31.89 km/h | -07:27 (14.) ● | -07:28 (143.) ● | -08:21 (151.) ● |
Bike | 91.5 km | 03:13:37 | 00:27:03 | 33.27 km/h | -03:29 (18.) ● | -03:14 (336.) ● | -03:45 (361.) ● |
Bike | 91.5 km | 03:13:37 | 02:36:17 | 35.13 km/h | -29:34 (13.) ● | -29:48 (117.) ● | -33:21 (125.) ● |
Transition | 03:16:15 | 00:02:38 | - | -02:26 (7.) ● | -03:03 (53.) ● | -03:03 (71.) ● | |
Run | 3 km | 03:30:32 | 00:14:17 | 04:45 min/km | -00:19 (36.) ● | -00:58 (599.) ● | -01:13 (685.) ● |
Run | 4.9 km | 03:38:10 | 00:07:38 | 04:01 min/km | -00:22 (32.) ● | -00:35 (605.) ● | -00:42 (695.) ● |
Run | 7.6 km | 03:52:08 | 00:13:58 | 05:10 min/km | -00:52 (33.) ● | -01:12 (610.) ● | -01:25 (706.) ● |
Run | 12 km | 04:18:32 | 00:26:24 | 05:59 min/km | -01:11 (33.) ● | -02:27 (544.) ● | -02:47 (639.) ● |
Run | 13.8 km | 04:27:01 | 00:08:29 | 04:42 min/km | -00:03 (42.) ● | -00:32 (667.) ● | -00:37 (797.) ● |
Run | 16.6 km | 04:42:56 | 00:15:55 | 05:41 min/km | +00:05 (47.) ● | -00:41 (732.) ● | -00:49 (890.) ● |
Run | 20.9 km | 05:14:15 | 00:31:19 | 07:16 min/km | +02:59 (53.) ● | +01:11 (943.) ● | +01:00 (1171.) ● |
Run | 21 km | 05:14:46 | 00:00:31 | 05:09 min/km | ±00:00 (41.) ● | -00:07 (522.) ● | -00:07 (623.) ● |
Run | 21.1 km | 05:15:06 | 00:00:20 | 03:19 min/km | +00:01 (47.) ● | -00:01 (595.) ● | -00:01 (741.) ● |
Run | 21.1 km | 05:15:06 | 01:58:51 | 05:37 min/km | +00:18 (44.) ● | -05:22 (708.) ● | -06:41 (845.) ● |
Total | 114.5 km | 05:15:06 | 05:15:06 | 21.8 km/h | -40:32 (16.) ● | -49:47 (249.) ● | -54:58 (279.) ● |