aidiagnostics

Ad

Ashley Williams -
Ironman 70.3 Staffordshire 2019

Quick facts

703/613/35All/Gender/AG

M 18Age group

922Bib number

GBRNationality


35:51	3:02:33	1:55:38	5:47:51

aidiagnostics

Ad

Compare Ashley Williams with other athletes!

922 Williams

923 Williams-Jones ×

878 Jackman ×

898 Perry ×

852 Bowser ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:51	00:35:51	01:53 min/100m	-02:39 (26.) ●	-05:06 (366.) ●	-05:23 (454.) ●
Transition		00:43:18	00:07:27	-	-00:13 (42.) ●	-00:30 (718.) ●	-00:32 (895.) ●
Bike	32.3 km	01:44:49	01:01:31	31.5 km/h	-00:19 (41.) ●	-00:44 (774.) ●	-01:52 (857.) ●
Bike	57.9 km	02:35:12	00:50:23	30.49 km/h	-00:39 (40.) ●	-00:42 (765.) ●	-01:43 (856.) ●
Bike	76.5 km	03:16:18	00:41:06	27.15 km/h	-01:21 (39.) ●	-01:22 (705.) ●	-02:15 (788.) ●
Bike	91.5 km	03:45:51	00:29:33	30.46 km/h	-00:59 (34.) ●	-00:44 (749.) ●	-01:15 (843.) ●
Bike	91.5 km	03:45:51	03:02:33	30.07 km/h	-03:18 (38.) ●	-03:32 (732.) ●	-07:05 (818.) ●
Transition		03:52:13	00:06:22	-	+01:18 (62.) ●	+00:41 (1059.) ●	+00:41 (1326.) ●
Run	3 km	04:09:12	00:16:59	05:39 min/km	+02:23 (67.) ●	+01:44 (1225.) ●	+01:29 (1486.) ●
Run	4.9 km	04:17:58	00:08:46	04:36 min/km	+00:46 (55.) ●	+00:33 (1100.) ●	+00:26 (1333.) ●
Run	7.6 km	04:32:41	00:14:43	05:27 min/km	-00:07 (38.) ●	-00:27 (773.) ●	-00:40 (915.) ●
Run	12 km	04:58:10	00:25:29	05:47 min/km	-02:06 (27.) ●	-03:22 (455.) ●	-03:42 (529.) ●
Run	13.8 km	05:05:47	00:07:37	04:13 min/km	-00:55 (20.) ●	-01:24 (339.) ●	-01:29 (394.) ●
Run	16.6 km	05:20:30	00:14:43	05:15 min/km	-01:07 (28.) ●	-01:53 (503.) ●	-02:01 (595.) ●
Run	20.9 km	05:46:55	00:26:25	06:08 min/km	-01:55 (29.) ●	-03:43 (451.) ●	-03:54 (537.) ●
Run	21 km	05:47:30	00:00:35	05:49 min/km	+00:04 (60.) ●	-00:03 (905.) ●	-00:03 (1123.) ●
Run	21.1 km	05:47:51	00:00:21	03:29 min/km	+00:02 (62.) ●	±00:00 (762.) ●	±00:00 (950.) ●
Run	21.1 km	05:47:51	01:55:38	05:28 min/km	-02:55 (36.) ●	-08:35 (601.) ●	-09:54 (712.) ●
Total	114.5 km	05:47:51	05:47:51	19.75 km/h	-07:47 (35.) ●	-17:02 (613.) ●	-22:13 (703.) ●

Ovr	Gen	Div	Name	#	AG
603	533	30	Liam Shallicker	910	M 18	GBR	00:41:12	02:57:21	01:47:53	05:40:47
625	552	31	Christopher Child	855	M 18	GBR	00:35:56	03:04:52	01:47:23	05:42:34
639	565	32	Robert Winters	925	M 18	GBR	00:36:44	03:01:36	01:46:41	05:43:27
665	583	33	Charlie Williams-Jones	923	M 18	GBR	00:39:28	02:52:05	01:57:33	05:44:59
698	609	34	Christian Jackman	878	M 18	GBR	00:39:46	02:54:56	01:57:26	05:47:16
703	613	35	Ashley Williams	922	M 18	GBR	00:35:51	03:02:33	01:55:38	05:47:51
719	627	36	William Perry	898	M 18	GBR	00:33:10	03:14:47	01:52:10	05:49:03
726	634	37	Henry Bowser	852	M 18	GBR	00:38:37	03:07:18	01:49:53	05:49:31
730	638	38	Michael Peach	842	M 18	GBR	00:42:24	03:00:10	01:57:24	05:49:50
763	666	39	Edward Maycock	887	M 18	GBR	00:27:58	03:11:32	01:58:06	05:52:00

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read