Adam Miller -
Ironman 70.3 Staffordshire 2019
Quick facts
508/455/69All/Gender/AG
M 25Age group
930Bib number
GBRNationality
38:00 | 2:57:23 | 1:44:28 | 5:35:21 |
Compare Adam Miller with other athletes!
930 Miller
931 Parsonage ×
960 Brinkworth ×
1134 Wyatt ×
1088 Sharkey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | -01:37 (81.) ● | -02:57 (548.) ● | -03:14 (680.) ● |
Transition | 00:47:28 | 00:09:28 | - | +02:04 (160.) ● | +01:31 (1187.) ● | +01:29 (1494.) ● | |
Bike | 32.3 km | 01:48:21 | 01:00:53 | 31.83 km/h | -01:10 (91.) ● | -01:22 (709.) ● | -02:30 (781.) ● |
Bike | 57.9 km | 02:37:46 | 00:49:25 | 31.08 km/h | -01:29 (83.) ● | -01:40 (651.) ● | -02:41 (724.) ● |
Bike | 76.5 km | 03:16:40 | 00:38:54 | 28.69 km/h | -03:19 (69.) ● | -03:34 (483.) ● | -04:27 (529.) ● |
Bike | 91.5 km | 03:44:51 | 00:28:11 | 31.93 km/h | -02:07 (68.) ● | -02:06 (535.) ● | -02:37 (591.) ● |
Bike | 91.5 km | 03:44:51 | 02:57:23 | 30.95 km/h | -08:05 (77.) ● | -08:42 (586.) ● | -12:15 (649.) ● |
Transition | 03:50:53 | 00:06:02 | - | +00:39 (132.) ● | +00:21 (981.) ● | +00:21 (1230.) ● | |
Run | 3 km | 04:05:00 | 00:14:07 | 04:42 min/km | -00:30 (91.) ● | -01:08 (545.) ● | -01:23 (621.) ● |
Run | 4.9 km | 04:11:53 | 00:06:53 | 03:37 min/km | -01:03 (38.) ● | -01:20 (256.) ● | -01:27 (293.) ● |
Run | 7.6 km | 04:24:20 | 00:12:27 | 04:36 min/km | -02:07 (41.) ● | -02:43 (271.) ● | -02:56 (313.) ● |
Run | 12 km | 04:48:56 | 00:24:36 | 05:35 min/km | -03:06 (55.) ● | -04:15 (344.) ● | -04:35 (397.) ● |
Run | 13.8 km | 04:56:32 | 00:07:36 | 04:13 min/km | -01:04 (52.) ● | -01:25 (331.) ● | -01:30 (386.) ● |
Run | 16.6 km | 05:09:50 | 00:13:18 | 04:44 min/km | -02:34 (36.) ● | -03:18 (251.) ● | -03:26 (296.) ● |
Run | 20.9 km | 05:34:36 | 00:24:46 | 05:45 min/km | -03:53 (43.) ● | -05:22 (287.) ● | -05:33 (335.) ● |
Run | 21 km | 05:35:04 | 00:00:28 | 04:39 min/km | -00:10 (40.) ● | -00:10 (256.) ● | -00:10 (290.) ● |
Run | 21.1 km | 05:35:21 | 00:00:17 | 02:49 min/km | -00:03 (30.) ● | -00:04 (180.) ● | -00:04 (212.) ● |
Run | 21.1 km | 05:35:21 | 01:44:28 | 04:57 min/km | -14:30 (48.) ● | -19:45 (306.) ● | -21:04 (353.) ● |
Total | 114.5 km | 05:35:21 | 05:35:21 | 20.49 km/h | -21:29 (69.) ● | -29:32 (455.) ● | -34:43 (508.) ● |