Michael Ah-Chung -
Ironman 70.3 Staffordshire 2019
Quick facts
485/435/65All/Gender/AG
M 25Age group
940Bib number
GBRNationality
40:44 | 2:59:01 | 1:40:39 | 5:33:22 |
Compare Michael Ah-Chung with other athletes!
940 Ah-Chung
1120 Weise ×
1111 Trafford ×
285 Davies ×
931 Parsonage ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +01:07 (116.) ● | -00:13 (825.) ● | -00:30 (1016.) ● |
Transition | 00:48:54 | 00:08:10 | - | +00:46 (135.) ● | +00:13 (901.) ● | +00:11 (1124.) ● | |
Bike | 32.3 km | 01:48:23 | 00:59:29 | 32.58 km/h | -02:34 (78.) ● | -02:46 (580.) ● | -03:54 (636.) ● |
Bike | 57.9 km | 02:37:39 | 00:49:16 | 31.18 km/h | -01:38 (82.) ● | -01:49 (631.) ● | -02:50 (700.) ● |
Bike | 76.5 km | 03:18:18 | 00:40:39 | 27.45 km/h | -01:34 (93.) ● | -01:49 (656.) ● | -02:42 (730.) ● |
Bike | 91.5 km | 03:47:55 | 00:29:37 | 30.39 km/h | -00:41 (98.) ● | -00:40 (765.) ● | -01:11 (862.) ● |
Bike | 91.5 km | 03:47:55 | 02:59:01 | 30.67 km/h | -06:27 (84.) ● | -07:04 (632.) ● | -10:37 (702.) ● |
Transition | 03:52:43 | 00:04:48 | - | -00:35 (88.) ● | -00:53 (624.) ● | -00:53 (792.) ● | |
Run | 3 km | 04:04:56 | 00:12:13 | 04:04 min/km | -02:24 (29.) ● | -03:02 (153.) ● | -03:17 (168.) ● |
Run | 4.9 km | 04:11:35 | 00:06:39 | 03:29 min/km | -01:17 (29.) ● | -01:34 (197.) ● | -01:41 (215.) ● |
Run | 7.6 km | 04:23:50 | 00:12:15 | 04:32 min/km | -02:19 (37.) ● | -02:55 (233.) ● | -03:08 (265.) ● |
Run | 12 km | 04:48:14 | 00:24:24 | 05:32 min/km | -03:18 (50.) ● | -04:27 (324.) ● | -04:47 (376.) ● |
Run | 13.8 km | 04:55:17 | 00:07:03 | 03:54 min/km | -01:37 (30.) ● | -01:58 (186.) ● | -02:03 (205.) ● |
Run | 16.6 km | 05:08:43 | 00:13:26 | 04:47 min/km | -02:26 (40.) ● | -03:10 (271.) ● | -03:18 (318.) ● |
Run | 20.9 km | 05:32:47 | 00:24:04 | 05:35 min/km | -04:35 (37.) ● | -06:04 (237.) ● | -06:15 (278.) ● |
Run | 21 km | 05:33:08 | 00:00:21 | 03:29 min/km | -00:17 (2.) ● | -00:17 (6.) ● | -00:17 (6.) ● |
Run | 21.1 km | 05:33:22 | 00:00:14 | 02:19 min/km | -00:06 (8.) ● | -00:07 (31.) ● | -00:07 (34.) ● |
Run | 21.1 km | 05:33:22 | 01:40:39 | 04:46 min/km | -18:19 (35.) ● | -23:34 (227.) ● | -24:53 (259.) ● |
Total | 114.5 km | 05:33:22 | 05:33:22 | 20.61 km/h | -23:28 (65.) ● | -31:31 (435.) ● | -36:42 (485.) ● |