Phil Arrowsmith -
Ironman 70.3 Staffordshire 2019
Quick facts
582/516/82All/Gender/AG
M 25Age group
947Bib number
GBRNationality
37:51 | 2:49:18 | 2:01:46 | 5:39:40 |
Compare Phil Arrowsmith with other athletes!
947 Arrowsmith
1058 Munday ×
1001 Gallen ×
951 Baillie ×
1020 Hill ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | -01:46 (80.) ● | -03:06 (537.) ● | -03:23 (664.) ● |
Transition | 00:43:56 | 00:06:05 | - | -01:19 (60.) ● | -01:52 (376.) ● | -01:54 (479.) ● | |
Bike | 32.3 km | 01:41:49 | 00:57:53 | 33.48 km/h | -04:10 (59.) ● | -04:22 (426.) ● | -05:30 (458.) ● |
Bike | 57.9 km | 02:29:02 | 00:47:13 | 32.53 km/h | -03:41 (61.) ● | -03:52 (461.) ● | -04:53 (496.) ● |
Bike | 76.5 km | 03:06:13 | 00:37:11 | 30.01 km/h | -05:02 (44.) ● | -05:17 (307.) ● | -06:10 (330.) ● |
Bike | 91.5 km | 03:33:14 | 00:27:01 | 33.31 km/h | -03:17 (42.) ● | -03:16 (328.) ● | -03:47 (353.) ● |
Bike | 91.5 km | 03:33:14 | 02:49:18 | 32.43 km/h | -16:10 (55.) ● | -16:47 (382.) ● | -20:20 (412.) ● |
Transition | 03:37:54 | 00:04:40 | - | -00:43 (84.) ● | -01:01 (574.) ● | -01:01 (734.) ● | |
Run | 3 km | 03:52:05 | 00:14:11 | 04:43 min/km | -00:26 (95.) ● | -01:04 (567.) ● | -01:19 (646.) ● |
Run | 4.9 km | 03:59:38 | 00:07:33 | 03:58 min/km | -00:23 (87.) ● | -00:40 (555.) ● | -00:47 (638.) ● |
Run | 7.6 km | 04:13:28 | 00:13:50 | 05:07 min/km | -00:44 (88.) ● | -01:20 (579.) ● | -01:33 (670.) ● |
Run | 12 km | 04:41:19 | 00:27:51 | 06:19 min/km | +00:09 (112.) ● | -01:00 (724.) ● | -01:20 (865.) ● |
Run | 13.8 km | 04:50:10 | 00:08:51 | 04:54 min/km | +00:11 (124.) ● | -00:10 (803.) ● | -00:15 (979.) ● |
Run | 16.6 km | 05:08:30 | 00:18:20 | 06:32 min/km | +02:28 (157.) ● | +01:44 (1108.) ● | +01:36 (1367.) ● |
Run | 20.9 km | 05:38:38 | 00:30:08 | 07:00 min/km | +01:29 (129.) ● | ±00:00 (839.) ● | -00:11 (1038.) ● |
Run | 21 km | 05:39:18 | 00:00:40 | 06:39 min/km | +00:02 (173.) ● | +00:02 (1290.) ● | +00:02 (1636.) ● |
Run | 21.1 km | 05:39:40 | 00:00:22 | 03:39 min/km | +00:02 (143.) ● | +00:01 (927.) ● | +00:01 (1177.) ● |
Run | 21.1 km | 05:39:40 | 02:01:46 | 05:46 min/km | +02:48 (121.) ● | -02:27 (781.) ● | -03:46 (943.) ● |
Total | 114.5 km | 05:39:40 | 05:39:40 | 20.23 km/h | -17:10 (82.) ● | -25:13 (516.) ● | -30:24 (582.) ● |