Phil Arrowsmith -
Ironman 70.3 Staffordshire 2019

  Quick facts

582/516/82All/Gender/AG

M 25Age group

947Bib number

GBRNationality

37:512:49:182:01:46 5:39:40

  Compare Phil Arrowsmith with other athletes!

947 Arrowsmith
1058 Munday × 
1001 Gallen × 
951 Baillie × 
1020 Hill × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:51 00:37:5101:59 min/100m-01:46 (80.) -03:06 (537.) -03:23 (664.)
Transition 00:43:56 00:06:05 - -01:19 (60.) -01:52 (376.) -01:54 (479.)
Bike32.3 km 01:41:49 00:57:5333.48 km/h-04:10 (59.) -04:22 (426.) -05:30 (458.)
Bike57.9 km 02:29:02 00:47:1332.53 km/h-03:41 (61.) -03:52 (461.) -04:53 (496.)
Bike76.5 km 03:06:13 00:37:1130.01 km/h-05:02 (44.) -05:17 (307.) -06:10 (330.)
Bike91.5 km 03:33:14 00:27:0133.31 km/h-03:17 (42.) -03:16 (328.) -03:47 (353.)
Bike91.5 km 03:33:14 02:49:1832.43 km/h-16:10 (55.) -16:47 (382.) -20:20 (412.)
Transition 03:37:54 00:04:40 - -00:43 (84.) -01:01 (574.) -01:01 (734.)
Run3 km 03:52:05 00:14:1104:43 min/km-00:26 (95.) -01:04 (567.) -01:19 (646.)
Run4.9 km 03:59:38 00:07:3303:58 min/km-00:23 (87.) -00:40 (555.) -00:47 (638.)
Run7.6 km 04:13:28 00:13:5005:07 min/km-00:44 (88.) -01:20 (579.) -01:33 (670.)
Run12 km 04:41:19 00:27:5106:19 min/km+00:09 (112.) -01:00 (724.) -01:20 (865.)
Run13.8 km 04:50:10 00:08:5104:54 min/km+00:11 (124.) -00:10 (803.) -00:15 (979.)
Run16.6 km 05:08:30 00:18:2006:32 min/km+02:28 (157.) +01:44 (1108.) +01:36 (1367.)
Run20.9 km 05:38:38 00:30:0807:00 min/km+01:29 (129.) ±00:00 (839.) -00:11 (1038.)
Run21 km 05:39:18 00:00:4006:39 min/km+00:02 (173.) +00:02 (1290.) +00:02 (1636.)
Run21.1 km 05:39:40 00:00:2203:39 min/km+00:02 (143.) +00:01 (927.) +00:01 (1177.)
Run21.1 km 05:39:40 02:01:4605:46 min/km+02:48 (121.) -02:27 (781.) -03:46 (943.)
Total 114.5 km 05:39:40 05:39:4020.23 km/h-17:10 (82.) -25:13 (516.) -30:24 (582.)

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