Harry Ashworth -
Ironman 70.3 Staffordshire 2019
Quick facts
332/299/47All/Gender/AG
M 25Age group
948Bib number
GBRNationality
30:15 | 2:58:49 | 1:42:32 | 5:20:26 |
Compare Harry Ashworth with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -09:22 (11.) ● | -10:42 (75.) ● | -10:59 (89.) ● |
Transition | 00:35:45 | 00:05:30 | - | -01:54 (35.) ● | -02:27 (241.) ● | -02:29 (319.) ● | |
Bike | 32.3 km | 01:35:44 | 00:59:59 | 32.31 km/h | -02:04 (83.) ● | -02:16 (622.) ● | -03:24 (684.) ● |
Bike | 57.9 km | 02:25:35 | 00:49:51 | 30.81 km/h | -01:03 (91.) ● | -01:14 (703.) ● | -02:15 (785.) ● |
Bike | 76.5 km | 03:05:10 | 00:39:35 | 28.19 km/h | -02:38 (78.) ● | -02:53 (544.) ● | -03:46 (601.) ● |
Bike | 91.5 km | 03:34:34 | 00:29:24 | 30.61 km/h | -00:54 (89.) ● | -00:53 (721.) ● | -01:24 (812.) ● |
Bike | 91.5 km | 03:34:34 | 02:58:49 | 30.7 km/h | -06:39 (83.) ● | -07:16 (629.) ● | -10:49 (699.) ● |
Transition | 03:37:54 | 00:03:20 | - | -02:03 (22.) ● | -02:21 (177.) ● | -02:21 (242.) ● | |
Run | 3 km | 03:50:49 | 00:12:55 | 04:18 min/km | -01:42 (43.) ● | -02:20 (260.) ● | -02:35 (293.) ● |
Run | 4.9 km | 03:57:37 | 00:06:48 | 03:34 min/km | -01:08 (34.) ● | -01:25 (235.) ● | -01:32 (264.) ● |
Run | 7.6 km | 04:09:44 | 00:12:07 | 04:29 min/km | -02:27 (34.) ● | -03:03 (212.) ● | -03:16 (242.) ● |
Run | 12 km | 04:33:05 | 00:23:21 | 05:18 min/km | -04:21 (37.) ● | -05:30 (230.) ● | -05:50 (263.) ● |
Run | 13.8 km | 04:40:14 | 00:07:09 | 03:58 min/km | -01:31 (33.) ● | -01:52 (210.) ● | -01:57 (236.) ● |
Run | 16.6 km | 04:53:43 | 00:13:29 | 04:48 min/km | -02:23 (42.) ● | -03:07 (276.) ● | -03:15 (324.) ● |
Run | 20.9 km | 05:19:36 | 00:25:53 | 06:01 min/km | -02:46 (63.) ● | -04:15 (392.) ● | -04:26 (467.) ● |
Run | 21 km | 05:20:07 | 00:00:31 | 05:09 min/km | -00:07 (88.) ● | -00:07 (526.) ● | -00:07 (627.) ● |
Run | 21.1 km | 05:20:26 | 00:00:19 | 03:09 min/km | -00:01 (77.) ● | -00:02 (444.) ● | -00:02 (552.) ● |
Run | 21.1 km | 05:20:26 | 01:42:32 | 04:51 min/km | -16:26 (42.) ● | -21:41 (261.) ● | -23:00 (302.) ● |
Total | 114.5 km | 05:20:26 | 05:20:26 | 21.44 km/h | -36:24 (47.) ● | -44:27 (299.) ● | -49:38 (332.) ● |