James Ayrton -
Ironman 70.3 Staffordshire 2019
Quick facts
1870/1493/183All/Gender/AG
M 25Age group
950Bib number
GBRNationality
40:05 | 4:34:30 | 2:04:08 | 7:33:34 |
Compare James Ayrton with other athletes!
950 Ayrton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +00:28 (109.) ● | -00:52 (749.) ● | -01:09 (921.) ● |
Transition | 00:48:26 | 00:08:21 | - | +00:57 (141.) ● | +00:24 (954.) ● | +00:22 (1191.) ● | |
Bike | 32.3 km | 02:58:55 | 02:10:29 | 14.85 km/h | +01:08:26 (193.) ● | +01:08:14 (1563.) ● | +01:07:06 (1980.) ● |
Bike | 57.9 km | 03:56:43 | 00:57:48 | 26.57 km/h | +06:54 (164.) ● | +06:43 (1345.) ● | +05:42 (1608.) ● |
Bike | 76.5 km | 04:45:53 | 00:49:10 | 22.7 km/h | +06:57 (165.) ● | +06:42 (1358.) ● | +05:49 (1634.) ● |
Bike | 91.5 km | 05:22:56 | 00:37:03 | 24.29 km/h | +06:45 (175.) ● | +06:46 (1478.) ● | +06:15 (1835.) ● |
Bike | 91.5 km | 05:22:56 | 04:34:30 | 20 km/h | +01:29:02 (193.) ● | +01:28:25 (1562.) ● | +01:24:52 (1979.) ● |
Transition | 05:29:26 | 00:06:30 | - | +01:07 (143.) ● | +00:49 (1090.) ● | +00:49 (1366.) ● | |
Run | 3 km | 05:44:51 | 00:15:25 | 05:08 min/km | +00:48 (138.) ● | +00:10 (908.) ● | -00:05 (1063.) ● |
Run | 4.9 km | 05:53:24 | 00:08:33 | 04:29 min/km | +00:37 (141.) ● | +00:20 (1021.) ● | +00:13 (1222.) ● |
Run | 7.6 km | 06:07:59 | 00:14:35 | 05:24 min/km | +00:01 (112.) ● | -00:35 (743.) ● | -00:48 (877.) ● |
Run | 12 km | 06:37:19 | 00:29:20 | 06:39 min/km | +01:38 (136.) ● | +00:29 (899.) ● | +00:09 (1089.) ● |
Run | 13.8 km | 06:46:27 | 00:09:08 | 05:04 min/km | +00:28 (130.) ● | +00:07 (879.) ● | +00:02 (1080.) ● |
Run | 16.6 km | 07:02:32 | 00:16:05 | 05:44 min/km | +00:13 (112.) ● | -00:31 (756.) ● | -00:39 (926.) ● |
Run | 20.9 km | 07:32:32 | 00:30:00 | 06:58 min/km | +01:21 (127.) ● | -00:08 (824.) ● | -00:19 (1019.) ● |
Run | 21 km | 07:33:09 | 00:00:37 | 06:09 min/km | -00:01 (153.) ● | -00:01 (1086.) ● | -00:01 (1363.) ● |
Run | 21.1 km | 07:33:34 | 00:00:25 | 04:09 min/km | +00:05 (177.) ● | +00:04 (1292.) ● | +00:04 (1653.) ● |
Run | 21.1 km | 07:33:34 | 02:04:08 | 05:52 min/km | +05:10 (129.) ● | -00:05 (848.) ● | -01:24 (1027.) ● |
Total | 114.5 km | 07:33:34 | 07:33:34 | 15.15 km/h | +01:36:44 (183.) ● | +01:28:41 (1493.) ● | +01:23:30 (1870.) ● |