Nico Benoist -
Ironman 70.3 Staffordshire 2019

  Quick facts

304/271/42All/Gender/AG

M 25Age group

955Bib number

NEDNationality

37:232:49:161:37:07 5:17:29

  Compare Nico Benoist with other athletes!

955 Benoist
286 Dawson × 
939 Collier × 
1029 Ingram × 
180 Kebbell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:23 00:37:2301:58 min/100m-02:14 (76.) -03:34 (502.) -03:51 (616.)
Transition 00:45:57 00:08:34 - +01:10 (147.) +00:37 (1012.) +00:35 (1266.)
Bike32.3 km 01:44:04 00:58:0733.35 km/h-03:56 (63.) -04:08 (447.) -05:16 (483.)
Bike57.9 km 02:31:20 00:47:1632.5 km/h-03:38 (64.) -03:49 (466.) -04:50 (501.)
Bike76.5 km 03:08:22 00:37:0230.14 km/h-05:11 (38.) -05:26 (286.) -06:19 (309.)
Bike91.5 km 03:35:13 00:26:5133.52 km/h-03:27 (39.) -03:26 (306.) -03:57 (329.)
Bike91.5 km 03:35:13 02:49:1632.43 km/h-16:12 (54.) -16:49 (379.) -20:22 (409.)
Transition 03:40:22 00:05:09 - -00:14 (101.) -00:32 (735.) -00:32 (923.)
Run3 km 03:53:31 00:13:0904:23 min/km-01:28 (52.) -02:06 (305.) -02:21 (345.)
Run4.9 km 04:00:24 00:06:5303:37 min/km-01:03 (39.) -01:20 (257.) -01:27 (294.)
Run7.6 km 04:12:21 00:11:5704:25 min/km-02:37 (29.) -03:13 (195.) -03:26 (217.)
Run12 km 04:34:56 00:22:3505:07 min/km-05:07 (29.) -06:16 (168.) -06:36 (189.)
Run13.8 km 04:41:56 00:07:0003:53 min/km-01:40 (26.) -02:01 (169.) -02:06 (188.)
Run16.6 km 04:54:30 00:12:3404:29 min/km-03:18 (27.) -04:02 (172.) -04:10 (191.)
Run20.9 km 05:16:46 00:22:1605:10 min/km-06:23 (21.) -07:52 (119.) -08:03 (132.)
Run21 km 05:17:14 00:00:2804:39 min/km-00:10 (41.) -00:10 (257.) -00:10 (291.)
Run21.1 km 05:17:29 00:00:1502:29 min/km-00:05 (11.) -00:06 (48.) -00:06 (54.)
Run21.1 km 05:17:29 01:37:0704:36 min/km-21:51 (26.) -27:06 (167.) -28:25 (186.)
Total 114.5 km 05:17:29 05:17:2921.64 km/h-39:21 (42.) -47:24 (271.) -52:35 (304.)

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