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Ben Cowley -
Ironman 70.3 Staffordshire 2019

Quick facts

834/722/105All/Gender/AG

M 25Age group

968Bib number

GBRNationality


43:44	3:17:22	1:44:10	5:56:43

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Compare Ben Cowley with other athletes!

968 Cowley

1116 Van Gruisen ×

954 Barthorp ×

1077 Rawlinson ×

1056 Mountford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+04:07 (147.) ●	+02:47 (1085.) ●	+02:30 (1343.) ●
Transition		00:49:59	00:06:15	-	-01:09 (74.) ●	-01:42 (429.) ●	-01:44 (535.) ●
Bike	32.3 km	01:57:18	01:07:19	28.79 km/h	+05:16 (154.) ●	+05:04 (1240.) ●	+03:56 (1449.) ●
Bike	57.9 km	02:53:50	00:56:32	27.17 km/h	+05:38 (156.) ●	+05:27 (1276.) ●	+04:26 (1502.) ●
Bike	76.5 km	03:36:29	00:42:39	26.17 km/h	+00:26 (122.) ●	+00:11 (882.) ●	-00:42 (1003.) ●
Bike	91.5 km	04:07:21	00:30:52	29.16 km/h	+00:34 (126.) ●	+00:35 (961.) ●	+00:04 (1108.) ●
Bike	91.5 km	04:07:21	03:17:22	27.82 km/h	+11:54 (143.) ●	+11:17 (1107.) ●	+07:44 (1288.) ●
Transition		04:12:33	00:05:12	-	-00:11 (103.) ●	-00:29 (753.) ●	-00:29 (943.) ●
Run	3 km	04:26:04	00:13:31	04:30 min/km	-01:06 (67.) ●	-01:44 (389.) ●	-01:59 (439.) ●
Run	4.9 km	04:33:19	00:07:15	03:48 min/km	-00:41 (69.) ●	-00:58 (422.) ●	-01:05 (476.) ●
Run	7.6 km	04:45:53	00:12:34	04:39 min/km	-02:00 (46.) ●	-02:36 (297.) ●	-02:49 (341.) ●
Run	12 km	05:08:47	00:22:54	05:12 min/km	-04:48 (31.) ●	-05:57 (194.) ●	-06:17 (219.) ●
Run	13.8 km	05:16:09	00:07:22	04:05 min/km	-01:18 (45.) ●	-01:39 (267.) ●	-01:44 (308.) ●
Run	16.6 km	05:29:45	00:13:36	04:51 min/km	-02:16 (49.) ●	-03:00 (304.) ●	-03:08 (354.) ●
Run	20.9 km	05:55:50	00:26:05	06:03 min/km	-02:34 (68.) ●	-04:03 (414.) ●	-04:14 (494.) ●
Run	21 km	05:56:22	00:00:32	05:19 min/km	-00:06 (106.) ●	-00:06 (606.) ●	-00:06 (733.) ●
Run	21.1 km	05:56:43	00:00:21	03:29 min/km	+00:01 (125.) ●	±00:00 (768.) ●	±00:00 (956.) ●
Run	21.1 km	05:56:43	01:44:10	04:56 min/km	-14:48 (47.) ●	-20:03 (298.) ●	-21:22 (344.) ●
Total	114.5 km	05:56:43	05:56:43	19.26 km/h	-00:07 (105.) ●	-08:10 (722.) ●	-13:21 (834.) ●

Ovr	Gen	Div	Name	#	AG
769	671	100	Edward Anton	945	M 25	GBR	00:39:13	03:06:29	01:52:15	05:52:24
780	681	101	Maxim Whiteley	1127	M 25	GBR	00:39:47	03:04:18	01:59:06	05:53:06
798	694	102	Benjamin Bird	956	M 25	GBR	00:33:27	03:11:06	02:00:31	05:54:13
809	702	103	Hamish Van Gruisen	1116	M 25	GBR	00:46:36	03:00:41	01:50:39	05:54:37
819	711	104	Hugo Barthorp	954	M 25	GBR	00:39:29	03:06:06	01:57:28	05:55:17
834	722	105	Ben Cowley	968	M 25	GBR	00:43:44	03:17:22	01:44:10	05:56:43
835	723	106	Oliver Rawlinson	1077	M 25	GBR	00:38:23	03:10:10	01:53:20	05:57:00
848	734	107	Nathan Mountford	1056	M 25	GBR	00:44:38	03:08:49	01:52:25	05:57:58
874	756	108	Matt Overs	1065	M 25	GBR	00:45:05	02:58:35	02:04:31	05:59:44
884	762	109	Max Linington	1045	M 25	GBR	00:42:29	03:04:16	01:59:39	06:00:32

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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