Joe Dale -
Ironman 70.3 Staffordshire 2019
Quick facts
647/570/89All/Gender/AG
M 25Age group
971Bib number
GBRNationality
35:17 | 3:03:11 | 1:54:19 | 5:43:53 |
Compare Joe Dale with other athletes!
971 Dale
973 Davies ×
1063 Oakey ×
287 Schumann ×
970 Crockett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:17 | 00:35:17 | 01:51 min/100m | -04:20 (49.) ● | -05:40 (336.) ● | -05:57 (415.) ● |
Transition | 00:41:35 | 00:06:18 | - | -01:06 (75.) ● | -01:39 (440.) ● | -01:41 (549.) ● | |
Bike | 32.3 km | 01:43:49 | 01:02:14 | 31.14 km/h | +00:11 (113.) ● | -00:01 (844.) ● | -01:09 (941.) ● |
Bike | 57.9 km | 02:33:59 | 00:50:10 | 30.62 km/h | -00:44 (97.) ● | -00:55 (744.) ● | -01:56 (832.) ● |
Bike | 76.5 km | 03:14:54 | 00:40:55 | 27.27 km/h | -01:18 (97.) ● | -01:33 (686.) ● | -02:26 (767.) ● |
Bike | 91.5 km | 03:44:46 | 00:29:52 | 30.13 km/h | -00:26 (102.) ● | -00:25 (803.) ● | -00:56 (911.) ● |
Bike | 91.5 km | 03:44:46 | 03:03:11 | 29.97 km/h | -02:17 (97.) ● | -02:54 (753.) ● | -06:27 (842.) ● |
Transition | 03:49:34 | 00:04:48 | - | -00:35 (89.) ● | -00:53 (625.) ● | -00:53 (793.) ● | |
Run | 3 km | 04:03:26 | 00:13:52 | 04:37 min/km | -00:45 (78.) ● | -01:23 (489.) ● | -01:38 (555.) ● |
Run | 4.9 km | 04:10:52 | 00:07:26 | 03:54 min/km | -00:30 (81.) ● | -00:47 (510.) ● | -00:54 (586.) ● |
Run | 7.6 km | 04:25:37 | 00:14:45 | 05:27 min/km | +00:11 (117.) ● | -00:25 (781.) ● | -00:38 (924.) ● |
Run | 12 km | 04:52:05 | 00:26:28 | 06:00 min/km | -01:14 (88.) ● | -02:23 (558.) ● | -02:43 (654.) ● |
Run | 13.8 km | 05:00:15 | 00:08:10 | 04:32 min/km | -00:30 (87.) ● | -00:51 (539.) ● | -00:56 (640.) ● |
Run | 16.6 km | 05:14:43 | 00:14:28 | 05:09 min/km | -01:24 (79.) ● | -02:08 (452.) ● | -02:16 (536.) ● |
Run | 20.9 km | 05:42:56 | 00:28:13 | 06:33 min/km | -00:26 (103.) ● | -01:55 (648.) ● | -02:06 (791.) ● |
Run | 21 km | 05:43:31 | 00:00:35 | 05:49 min/km | -00:03 (134.) ● | -00:03 (908.) ● | -00:03 (1126.) ● |
Run | 21.1 km | 05:43:53 | 00:00:22 | 03:39 min/km | +00:02 (144.) ● | +00:01 (928.) ● | +00:01 (1178.) ● |
Run | 21.1 km | 05:43:53 | 01:54:19 | 05:25 min/km | -04:39 (93.) ● | -09:54 (570.) ● | -11:13 (666.) ● |
Total | 114.5 km | 05:43:53 | 05:43:53 | 19.98 km/h | -12:57 (89.) ● | -21:00 (570.) ● | -26:11 (647.) ● |