Jacob De Paoli -
Ironman 70.3 Staffordshire 2019
Quick facts
531/471/73All/Gender/AG
M 25Age group
976Bib number
AUSNationality
38:24 | 3:03:09 | 1:42:03 | 5:36:28 |
Compare Jacob De Paoli with other athletes!
976 De Paoli
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | -01:13 (85.) ● | -02:33 (594.) ● | -02:50 (731.) ● |
Transition | 00:45:25 | 00:07:01 | - | -00:23 (105.) ● | -00:56 (613.) ● | -00:58 (768.) ● | |
Bike | 32.3 km | 01:48:13 | 01:02:48 | 30.86 km/h | +00:45 (120.) ● | +00:33 (901.) ● | -00:35 (1005.) ● |
Bike | 57.9 km | 02:38:27 | 00:50:14 | 30.58 km/h | -00:40 (100.) ● | -00:51 (750.) ● | -01:52 (838.) ● |
Bike | 76.5 km | 03:19:05 | 00:40:38 | 27.47 km/h | -01:35 (92.) ● | -01:50 (654.) ● | -02:43 (728.) ● |
Bike | 91.5 km | 03:48:34 | 00:29:29 | 30.53 km/h | -00:49 (95.) ● | -00:48 (741.) ● | -01:19 (834.) ● |
Bike | 91.5 km | 03:48:34 | 03:03:09 | 29.98 km/h | -02:19 (96.) ● | -02:56 (750.) ● | -06:29 (839.) ● |
Transition | 03:54:25 | 00:05:51 | - | +00:28 (126.) ● | +00:10 (927.) ● | +00:10 (1163.) ● | |
Run | 3 km | 04:07:49 | 00:13:24 | 04:28 min/km | -01:13 (63.) ● | -01:51 (361.) ● | -02:06 (410.) ● |
Run | 4.9 km | 04:14:59 | 00:07:10 | 03:46 min/km | -00:46 (57.) ● | -01:03 (373.) ● | -01:10 (422.) ● |
Run | 7.6 km | 04:27:46 | 00:12:47 | 04:44 min/km | -01:47 (54.) ● | -02:23 (337.) ● | -02:36 (385.) ● |
Run | 12 km | 04:52:14 | 00:24:28 | 05:33 min/km | -03:14 (51.) ● | -04:23 (331.) ● | -04:43 (383.) ● |
Run | 13.8 km | 04:59:36 | 00:07:22 | 04:05 min/km | -01:18 (46.) ● | -01:39 (268.) ● | -01:44 (309.) ● |
Run | 16.6 km | 05:12:33 | 00:12:57 | 04:37 min/km | -02:55 (29.) ● | -03:39 (202.) ● | -03:47 (232.) ● |
Run | 20.9 km | 05:35:40 | 00:23:07 | 05:22 min/km | -05:32 (29.) ● | -07:01 (168.) ● | -07:12 (189.) ● |
Run | 21 km | 05:36:09 | 00:00:29 | 04:49 min/km | -00:09 (56.) ● | -00:09 (336.) ● | -00:09 (388.) ● |
Run | 21.1 km | 05:36:28 | 00:00:19 | 03:09 min/km | -00:01 (80.) ● | -00:02 (447.) ● | -00:02 (555.) ● |
Run | 21.1 km | 05:36:28 | 01:42:03 | 04:50 min/km | -16:55 (39.) ● | -22:10 (253.) ● | -23:29 (293.) ● |
Total | 114.5 km | 05:36:28 | 05:36:28 | 20.42 km/h | -20:22 (73.) ● | -28:25 (471.) ● | -33:36 (531.) ● |