Steven Dowd -
Ironman 70.3 Staffordshire 2019
Quick facts
1931/1532/191All/Gender/AG
M 25Age group
985Bib number
GBRNationality
54:55 | 4:18:20 | 2:24:57 | 7:53:47 |
Compare Steven Dowd with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:55 | 00:54:55 | 02:53 min/100m | +15:18 (190.) ● | +13:58 (1500.) ● | +13:41 (1890.) ● |
Transition | 01:06:18 | 00:11:23 | - | +03:59 (182.) ● | +03:26 (1422.) ● | +03:24 (1796.) ● | |
Bike | 32.3 km | 02:28:09 | 01:21:51 | 23.68 km/h | +19:48 (191.) ● | +19:36 (1553.) ● | +18:28 (1961.) ● |
Bike | 57.9 km | 03:40:29 | 01:12:20 | 21.24 km/h | +21:26 (192.) ● | +21:15 (1560.) ● | +20:14 (1970.) ● |
Bike | 76.5 km | 04:43:24 | 01:02:55 | 17.74 km/h | +20:42 (189.) ● | +20:27 (1553.) ● | +19:34 (1965.) ● |
Bike | 91.5 km | 05:24:38 | 00:41:14 | 21.83 km/h | +10:56 (191.) ● | +10:57 (1546.) ● | +10:26 (1956.) ● |
Bike | 91.5 km | 05:24:38 | 04:18:20 | 21.25 km/h | +01:12:52 (191.) ● | +01:12:15 (1558.) ● | +01:08:42 (1971.) ● |
Transition | 05:28:50 | 00:04:12 | - | -01:11 (66.) ● | -01:29 (444.) ● | -01:29 (563.) ● | |
Run | 3 km | 05:45:47 | 00:16:57 | 05:39 min/km | +02:20 (166.) ● | +01:42 (1218.) ● | +01:27 (1478.) ● |
Run | 4.9 km | 05:55:10 | 00:09:23 | 04:56 min/km | +01:27 (166.) ● | +01:10 (1272.) ● | +01:03 (1554.) ● |
Run | 7.6 km | 06:13:14 | 00:18:04 | 06:41 min/km | +03:30 (168.) ● | +02:54 (1293.) ● | +02:41 (1592.) ● |
Run | 12 km | 06:44:28 | 00:31:14 | 07:05 min/km | +03:32 (154.) ● | +02:23 (1094.) ● | +02:03 (1339.) ● |
Run | 13.8 km | 06:54:57 | 00:10:29 | 05:49 min/km | +01:49 (163.) ● | +01:28 (1255.) ● | +01:23 (1563.) ● |
Run | 16.6 km | 07:14:34 | 00:19:37 | 07:00 min/km | +03:45 (162.) ● | +03:01 (1256.) ● | +02:53 (1575.) ● |
Run | 20.9 km | 07:52:44 | 00:38:10 | 08:52 min/km | +09:31 (181.) ● | +08:02 (1420.) ● | +07:51 (1798.) ● |
Run | 21 km | 07:53:21 | 00:00:37 | 06:09 min/km | -00:01 (154.) ● | -00:01 (1087.) ● | -00:01 (1364.) ● |
Run | 21.1 km | 07:53:47 | 00:00:26 | 04:19 min/km | +00:06 (183.) ● | +00:05 (1371.) ● | +00:05 (1753.) ● |
Run | 21.1 km | 07:53:47 | 02:24:57 | 06:52 min/km | +25:59 (169.) ● | +20:44 (1280.) ● | +19:25 (1583.) ● |
Total | 114.5 km | 07:53:47 | 07:53:47 | 14.5 km/h | +01:56:57 (191.) ● | +01:48:54 (1532.) ● | +01:43:43 (1931.) ● |