Greg Flinders -
Ironman 70.3 Staffordshire 2019
Quick facts
1715/1388/175All/Gender/AG
M 25Age group
997Bib number
GBRNationality
46:29 | 3:29:34 | 2:36:52 | 7:08:14 |
Compare Greg Flinders with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:29 | 00:46:29 | 02:26 min/100m | +06:52 (171.) ● | +05:32 (1267.) ● | +05:15 (1578.) ● |
Transition | 00:53:40 | 00:07:11 | - | -00:13 (107.) ● | -00:46 (652.) ● | -00:48 (813.) ● | |
Bike | 32.3 km | 02:00:09 | 01:06:29 | 29.15 km/h | +04:26 (149.) ● | +04:14 (1185.) ● | +03:06 (1374.) ● |
Bike | 57.9 km | 02:55:32 | 00:55:23 | 27.73 km/h | +04:29 (146.) ● | +04:18 (1185.) ● | +03:17 (1388.) ● |
Bike | 76.5 km | 03:48:17 | 00:52:45 | 21.16 km/h | +10:32 (179.) ● | +10:17 (1471.) ● | +09:24 (1822.) ● |
Bike | 91.5 km | 04:23:14 | 00:34:57 | 25.75 km/h | +04:39 (163.) ● | +04:40 (1356.) ● | +04:09 (1650.) ● |
Bike | 91.5 km | 04:23:14 | 03:29:34 | 26.2 km/h | +24:06 (161.) ● | +23:29 (1338.) ● | +19:56 (1592.) ● |
Transition | 04:31:22 | 00:08:08 | - | +02:45 (175.) ● | +02:27 (1339.) ● | +02:27 (1698.) ● | |
Run | 3 km | 04:49:04 | 00:17:42 | 05:54 min/km | +03:05 (170.) ● | +02:27 (1326.) ● | +02:12 (1627.) ● |
Run | 4.9 km | 04:58:50 | 00:09:46 | 05:08 min/km | +01:50 (170.) ● | +01:33 (1341.) ● | +01:26 (1662.) ● |
Run | 7.6 km | 05:17:06 | 00:18:16 | 06:45 min/km | +03:42 (173.) ● | +03:06 (1312.) ● | +02:53 (1620.) ● |
Run | 12 km | 05:53:44 | 00:36:38 | 08:19 min/km | +08:56 (178.) ● | +07:47 (1423.) ● | +07:27 (1787.) ● |
Run | 13.8 km | 06:05:26 | 00:11:42 | 06:29 min/km | +03:02 (179.) ● | +02:41 (1441.) ● | +02:36 (1814.) ● |
Run | 16.6 km | 06:25:51 | 00:20:25 | 07:17 min/km | +04:33 (172.) ● | +03:49 (1335.) ● | +03:41 (1681.) ● |
Run | 20.9 km | 07:07:08 | 00:41:17 | 09:36 min/km | +12:38 (190.) ● | +11:09 (1498.) ● | +10:58 (1902.) ● |
Run | 21 km | 07:07:49 | 00:00:41 | 06:49 min/km | +00:03 (180.) ● | +00:03 (1347.) ● | +00:03 (1710.) ● |
Run | 21.1 km | 07:08:14 | 00:00:25 | 04:09 min/km | +00:05 (179.) ● | +00:04 (1294.) ● | +00:04 (1655.) ● |
Run | 21.1 km | 07:08:14 | 02:36:52 | 07:26 min/km | +37:54 (178.) ● | +32:39 (1426.) ● | +31:20 (1790.) ● |
Total | 114.5 km | 07:08:14 | 07:08:14 | 16.04 km/h | +01:11:24 (175.) ● | +01:03:21 (1388.) ● | +58:10 (1715.) ● |