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Takurou Nakahara -
Ironman 70.3 Japan 2019
Quick facts
909/834/139All/Gender/AG
M50-54Age group
1177Bib number
JapanNationality
52:23 | 3:08:17 | 2:12:36 | 6:28:03 |
Compare Takurou Nakahara with other athletes!
1177 Nakahara
1239 Aso ×
1001 Aihara ×
1038 Noike ×
1022 Nishida ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:23 | 00:52:23 | 02:45 min/100m | +08:29 (199.) ● | +09:03 (1116.) ● | +09:02 (1302.) ● |
Transition | 01:02:07 | 00:09:44 | - | +00:27 (130.) ● | +00:42 (774.) ● | +00:52 (917.) ● | |
Bike | 16.4 km | 01:34:33 | 00:32:26 | 30.34 km/h | +01:05 (146.) ● | +01:07 (831.) ● | +00:57 (940.) ● |
Bike | 32.8 km | 02:07:19 | 00:32:46 | 30.03 km/h | +01:48 (165.) ● | +01:41 (915.) ● | +01:27 (1028.) ● |
Bike | 49.2 km | 02:40:35 | 00:33:16 | 29.58 km/h | +01:28 (154.) ● | +01:37 (889.) ● | +01:21 (998.) ● |
Bike | 90 km | 04:10:24 | 01:29:49 | 27.26 km/h | -00:19 (113.) ● | -00:41 (621.) ● | -01:12 (695.) ● |
Bike | 90 km | 04:10:24 | 03:08:17 | 28.68 km/h | +04:02 (127.) ● | +03:44 (735.) ● | +02:33 (825.) ● |
Transition | 04:15:27 | 00:05:03 | - | -00:31 (100.) ● | -00:20 (631.) ● | -00:04 (788.) ● | |
Run | 21.1 km | 06:28:03 | 02:12:36 | 06:17 min/km | +02:16 (123.) ● | +03:19 (725.) ● | +03:34 (854.) ● |
Total | 113 km | 06:28:03 | 06:28:03 | 17.47 km/h | +14:43 (139.) ● | +16:28 (834.) ● | +15:57 (909.) ● |
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