Ryosuke Nakamura -
Ironman 70.3 Japan 2019
Quick facts
961/885/62All/Gender/AG
M55-59Age group
1267Bib number
JapanNationality
44:01 | 3:08:03 | 2:26:28 | 6:32:48 |
Compare Ryosuke Nakamura with other athletes!
1267 Nakamura
1353 Murahashi ×
1354 Takashi ×
1356 Udagawa ×
1261 Koge ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | -02:00 (52.) ● | +00:41 (686.) ● | +00:40 (791.) ● |
Transition | 00:51:35 | 00:07:34 | - | -02:31 (26.) ● | -01:28 (406.) ● | -01:18 (524.) ● | |
Bike | 16.4 km | 01:22:29 | 00:30:54 | 31.84 km/h | -01:22 (43.) ● | -00:25 (544.) ● | -00:35 (609.) ● |
Bike | 32.8 km | 01:52:38 | 00:30:09 | 32.64 km/h | -01:55 (34.) ● | -00:56 (480.) ● | -01:10 (524.) ● |
Bike | 49.2 km | 02:24:02 | 00:31:24 | 31.34 km/h | -01:05 (55.) ● | -00:15 (649.) ● | -00:31 (713.) ● |
Bike | 90 km | 03:59:38 | 01:35:36 | 25.61 km/h | +01:57 (77.) ● | +05:06 (867.) ● | +04:35 (984.) ● |
Bike | 90 km | 03:59:38 | 03:08:03 | 28.72 km/h | -02:25 (61.) ● | +03:30 (724.) ● | +02:19 (813.) ● |
Transition | 04:06:20 | 00:06:42 | - | +00:29 (80.) ● | +01:19 (959.) ● | +01:35 (1148.) ● | |
Run | 21.1 km | 06:32:48 | 02:26:28 | 06:56 min/km | +09:51 (90.) ● | +17:11 (956.) ● | +17:26 (1122.) ● |
Total | 113 km | 06:32:48 | 06:32:48 | 17.26 km/h | +03:24 (62.) ● | +21:13 (885.) ● | +20:42 (961.) ● |