Yoshifuto Nakashima -
Ironman 70.3 Japan 2019
Quick facts
849/783/51All/Gender/AG
M55-59Age group
1342Bib number
JapanNationality
43:07 | 3:08:35 | 2:16:03 | 6:22:21 |
Compare Yoshifuto Nakashima with other athletes!
1342 Nakashima
1384 Okumura ×
1362 Ishikawa ×
1297 Ishihara ×
1284 Sasaki ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:07 | 00:43:07 | 02:16 min/100m | -02:54 (42.) ● | -00:13 (595.) ● | -00:14 (689.) ● |
Transition | 00:52:34 | 00:09:27 | - | -00:38 (54.) ● | +00:25 (723.) ● | +00:35 (862.) ● | |
Bike | 16.4 km | 01:23:29 | 00:30:55 | 31.83 km/h | -01:21 (45.) ● | -00:24 (549.) ● | -00:34 (614.) ● |
Bike | 32.8 km | 01:54:46 | 00:31:17 | 31.45 km/h | -00:47 (60.) ● | +00:12 (689.) ● | -00:02 (762.) ● |
Bike | 49.2 km | 02:26:35 | 00:31:49 | 30.93 km/h | -00:40 (62.) ● | +00:10 (708.) ● | -00:06 (783.) ● |
Bike | 90 km | 04:01:09 | 01:34:34 | 25.89 km/h | +00:55 (71.) ● | +04:04 (821.) ● | +03:33 (931.) ● |
Bike | 90 km | 04:01:09 | 03:08:35 | 28.63 km/h | -01:53 (64.) ● | +04:02 (741.) ● | +02:51 (831.) ● |
Transition | 04:06:18 | 00:05:09 | - | -01:04 (56.) ● | -00:14 (656.) ● | +00:02 (816.) ● | |
Run | 21.1 km | 06:22:21 | 02:16:03 | 06:26 min/km | -00:34 (69.) ● | +06:46 (797.) ● | +07:01 (931.) ● |
Total | 113 km | 06:22:21 | 06:22:21 | 17.73 km/h | -07:03 (51.) ● | +10:46 (783.) ● | +10:15 (849.) ● |