Ko Toshima -
Ironman 70.3 Japan 2019
Quick facts
1365/1239/121All/Gender/AG
M55-59Age group
1360Bib number
JapanNationality
48:56 | 3:30:25 | 2:57:56 | 7:30:17 |
Compare Ko Toshima with other athletes!
1360 Toshima
1273 Shibata ×
1247 Murao ×
1376 Masayama ×
1322 Kato ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:56 | 00:48:56 | 02:34 min/100m | +02:55 (89.) ● | +05:36 (994.) ● | +05:35 (1149.) ● |
Transition | 00:57:36 | 00:08:40 | - | -01:25 (45.) ● | -00:22 (589.) ● | -00:12 (720.) ● | |
Bike | 16.4 km | 01:33:07 | 00:35:31 | 27.71 km/h | +03:15 (118.) ● | +04:12 (1166.) ● | +04:02 (1346.) ● |
Bike | 32.8 km | 02:08:07 | 00:35:00 | 28.11 km/h | +02:56 (106.) ● | +03:55 (1129.) ● | +03:41 (1290.) ● |
Bike | 49.2 km | 02:43:26 | 00:35:19 | 27.86 km/h | +02:50 (107.) ● | +03:40 (1091.) ● | +03:24 (1243.) ● |
Bike | 90 km | 04:28:01 | 01:44:35 | 23.41 km/h | +10:56 (115.) ● | +14:05 (1115.) ● | +13:34 (1290.) ● |
Bike | 90 km | 04:28:01 | 03:30:25 | 25.66 km/h | +19:57 (117.) ● | +25:52 (1135.) ● | +24:41 (1308.) ● |
Transition | 04:32:21 | 00:04:20 | - | -01:53 (33.) ● | -01:03 (447.) ● | -00:47 (588.) ● | |
Run | 21.1 km | 07:30:17 | 02:57:56 | 08:25 min/km | +41:19 (122.) ● | +48:39 (1184.) ● | +48:54 (1385.) ● |
Total | 113 km | 07:30:17 | 07:30:17 | 15.06 km/h | +01:00:53 (121.) ● | +01:18:42 (1239.) ● | +01:18:11 (1365.) ● |