Hironobu Nakano -
Ironman 70.3 Japan 2019
Quick facts
924/848/21All/Gender/AG
M60-64Age group
1410Bib number
JapanNationality
46:25 | 3:17:00 | 2:04:40 | 6:29:01 |
Compare Hironobu Nakano with other athletes!
1410 Nakano
1450 Honda ×
1451 Nakajima ×
1422 Sarashina ×
1463 Hattori ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:25 | 00:46:25 | 02:26 min/100m | +00:25 (33.) ● | +03:05 (841.) ● | +03:04 (971.) ● |
Transition | 01:00:08 | 00:13:43 | - | +02:49 (53.) ● | +04:41 (1154.) ● | +04:51 (1343.) ● | |
Bike | 16.4 km | 01:34:56 | 00:34:48 | 28.28 km/h | +01:58 (49.) ● | +03:29 (1121.) ● | +03:19 (1289.) ● |
Bike | 32.8 km | 02:08:13 | 00:33:17 | 29.56 km/h | +00:14 (37.) ● | +02:12 (983.) ● | +01:58 (1115.) ● |
Bike | 49.2 km | 02:44:13 | 00:36:00 | 27.33 km/h | +01:54 (45.) ● | +04:21 (1130.) ● | +04:05 (1290.) ● |
Bike | 90 km | 04:17:08 | 01:32:55 | 26.35 km/h | -04:32 (17.) ● | +02:25 (760.) ● | +01:54 (856.) ● |
Bike | 90 km | 04:17:08 | 03:17:00 | 27.41 km/h | -00:26 (33.) ● | +12:27 (929.) ● | +11:16 (1049.) ● |
Transition | 04:24:21 | 00:07:13 | - | +00:51 (41.) ● | +01:50 (1011.) ● | +02:06 (1206.) ● | |
Run | 21.1 km | 06:29:01 | 02:04:40 | 05:54 min/km | -19:24 (12.) ● | -04:37 (571.) ● | -04:22 (677.) ● |
Total | 113 km | 06:29:01 | 06:29:01 | 17.43 km/h | -15:45 (21.) ● | +17:26 (848.) ● | +16:55 (924.) ● |