Nakamura Miho -
Ironman 70.3 Japan 2019
Quick facts
238/19/5All/Gender/AG
F30-34Age group
1546Bib number
JapanNationality
31:40 | 2:55:11 | 1:51:49 | 5:27:00 |
Compare Nakamura Miho with other athletes!
1546 Miho
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:40 | 00:31:40 | 01:40 min/100m | -10:39 (3.) ● | -12:25 (14.) ● | -11:41 (72.) ● |
Transition | 00:37:25 | 00:05:45 | - | -02:11 (5.) ● | -03:47 (24.) ● | -03:07 (229.) ● | |
Bike | 16.4 km | 01:07:06 | 00:29:41 | 33.15 km/h | -01:34 (5.) ● | -03:15 (19.) ● | -01:48 (369.) ● |
Bike | 32.8 km | 01:37:02 | 00:29:56 | 32.87 km/h | -01:10 (4.) ● | -03:12 (20.) ● | -01:23 (482.) ● |
Bike | 49.2 km | 02:08:09 | 00:31:07 | 31.62 km/h | -00:39 (8.) ● | -03:02 (34.) ● | -00:48 (658.) ● |
Bike | 90 km | 03:32:36 | 01:24:27 | 28.99 km/h | -05:22 (5.) ● | -10:58 (21.) ● | -06:34 (398.) ● |
Bike | 90 km | 03:32:36 | 02:55:11 | 30.82 km/h | -08:45 (5.) ● | -20:27 (21.) ● | -10:33 (417.) ● |
Transition | 03:35:11 | 00:02:35 | - | -01:30 (4.) ● | -02:10 (17.) ● | -02:32 (179.) ● | |
Run | 21.1 km | 05:27:00 | 01:51:49 | 05:17 min/km | -10:20 (6.) ● | -20:19 (25.) ● | -17:13 (343.) ● |
Total | 113 km | 05:27:00 | 05:27:00 | 20.73 km/h | -33:25 (5.) ● | -59:08 (19.) ● | -45:06 (238.) ● |